Spicy and delicious…this casserole blends tasty ingredients together. 1 lg onion, chopped 1 20-oz can Worthington Low Fat Vegetarian Burger, crumbled 1 10.75-oz can tomato soup 1 15-oz can tomato sauce 1 15-oz can water 1 pkg taco seasoning 1 doz corn tortillas, torn into bite-sized pieces 1 16-oz can sliced black olives, drained 1 C grated cheddar cheese (optional) In a large skillet over medium-high heat, water-saute* onion.
Carob Ice Cream
Always a satisfying treat for a hot summer day. 2 C vanilla soymilk 1 C sucanat 1 containder Tofutti Better Than Cream Cheese 1 pkg Mori Nu extra firm silken tofu 2 tsp vanilla flavoring 1 C your favorite carob chips 1/3 C carob powder 1/3 C Roma Mix all ingredients in blender until smooth. Pour into ice-cream freezer and follow manufacturer’s instructions
Cherry Delight Fruit Smoothie
Top Ramen Casserole
A simple Asian inspired casserole for you to make tonight! 2 pkg oriental flavor Top Ramen noodles 2 C water 1 12-oz pkg frozen peas 1 10.75-oz can cream of mushroom soup 1 8-oz can sliced water chestnuts 1 12.5-oz can Worthington FriChik, diced (reserve liquid) In a large saucepan over medium-high heat, cook noodles in 2 C water until tender. Include only one seasoning packet from the Top Ramen noodles. Stir in frozen peas and continue cooking for 2 minutes
Carob Pie
A smooth silky blend to savor. 2 C water 2/3 C raw cashews 1 tsp vanilla 1/4 tsp salt 2/3 C pure maple syrup 3 Tbsp cornstarch 3 Tbsp carob powder 2 Tbsp Roma 1/2 C your favorite carob chips Blend all ingredients except carob chips in blender until creamy and smooth. Pour blended mixture into a saucepan.
Green Beans And Nutmeg

Photo: Stockxpert Sometimes it is the little touches that make a simple recipe great. Try these beans with a little touch of spice! 1 pkg (10 oz) of frozen green beans, any style 1/2 tsp nutmeg dash of salt 1 Tbsp of butter or margarine Place green beans in pot of boiling water with a dash of salt then cook for approximately 10 to 15 minutes or until tender. Drain green beans, place in bowl and gently mix with a tablespoon of butter or margarine and nutmeg
