About two to three million adult Americans have chosen to go totally vegetarian and eliminate all animal products from their diet. If one eats only plant foods, are there really any additional health benefits?
People have claimed that spirulina can be used to successfully treat various medical conditions, such as asthma, depression, digestive problems, fatigue, HIV infection, hypertension, skin disorders, stress, and attention deficit disorder. In addition, it is supposed to improve the memory, boost immunity, protect the liver, boost energy levels, and detoxify the body
Stevia rebaudiana , commonly known as sweetleaf, sugarleaf, the sweet herb of Paraguay, or simply stevia, has remarkably sweet leaves. At a time when alternative sweeteners are in strong demand, stevia appears on stage as a big player. This sugar substitute is natural (non-synthetic) and has zero calories