How to Get a Good Night’s Sleep

Social neuroscientist, Professor John Cacioppo, was best known for his research on the human need for social connections. In one of his studies he found that anywhere in the world where people said they felt isolated or lonely, they also—throughout their sleep at night—experienced more of something called “micro-awakenings.” See how Professor Cacioppo’s studies and the Bible give us direction for How to Get a Peaceful Night’s Sleep. === ► Subscribe for new videos: [https://www.youtube.com/channel/UC4fcqiHjODJfZpHIIysc-QA?sub_confirmation=1](https://www.youtube.com/channel/UC4fcqiHjODJfZpHIIysc-QA?sub_confirmation=1) ► Access free Bible studies: [https://itiswrittencanada.ca/bible-studies/](https://itiswrittencanada.ca/bible-studies/) ► Spotify Podcast: [https://open.spotify.com/show/7DRlZlGkvYb9ZWOB1oGASx?si=1a8cb04adc134a77](https://open.spotify.com/show/7DRlZlGkvYb9ZWOB1oGASx?si=1a8cb04adc134a77) ► Apple Podcast: [https://podcasts.apple.com/us/podcast/it-is-written-canada/id1506471104](https://podcasts.apple.com/us/podcast/it-is-written-canada/id1506471104) === Follow us! ► Instagram: [https://www.instagram.com/it_is_written_canada/](https://www.instagram.com/it_is_written_canada/) ► Facebook: [https://www.facebook.com/ItIsWrittenCanada](https://www.facebook.com/ItIsWrittenCanada) === Mike and René Lemon are the hosts for It Is Written Canada, a nationwide television ministry that spotlights the life-transforming power of trusting God’s Word. Source: https://www.youtube.com/watch?v=mrxs3qRZIcI