Daily Lesson for Monday 4th of May 2026
When something goes wrong in our lives, most of us call a close friend to talk about it. When we have good news, we find someone to share it with. We can do the same with God. “Prayer is the opening of the heart to God as to a friend.”—Ellen G. White, Steps to Christ, p. 93.
Prayer not only keeps us connected to God but tells the devil whose we are. When we kneel to pray in the morning, it’s like a physical declaration to the powers of darkness that we choose God this day. Not only that, but God sends angels to our side when we pray, and we are fortified and covered from the enemy of darkness (Psalms 91:1-16).
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The physical act of kneeling in submission shows a humble posture. It’s somehow different from sitting in a chair or lying in a bed while we pray, although we can pray in these positions too. However, when we kneel before God, we show that we are ready to serve God with all our hearts, and our words declare that He is sovereign and that we are merely His created children.
Read the following Bible passages and consider the lives of these individuals who knelt when they prayed: Daniel 6:10, Luke 22:41, Acts 7:60, Acts 9:40, Acts 20:36.
Standing in prayer was a common practice in Bible times (2 Chronicles 20:5-6,13; 1 Samuel 1:26; Job 30:20; Luke 18:11,13). The Bible also shares examples of people who sat when they prayed (2 Samuel 7:18). Others prostrated themselves before God, with their face on the earth—although this posture was less commonly associated with prayer, but rather submission before a superior (1 Kings 1:47, Mark 14:35).
What is your usual posture when you pray? The Bible doesn’t require us to pray in any particular posture, but postures are important, as they reflect our reverence, our inner feelings, and our desire to surrender to God. Some people are unable to kneel; so, ultimately, it’s the heart condition that matters most. If you can kneel but usually don’t, why not try kneeling next time you pray and see how it affects your time with God?
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The Bible invites us to “pray without ceasing” (1 Thessalonians 5:17), implying constancy (Colossians 4:2) and perseverance (Romans 12:12). Today, as you stand, sit, lie, or walk, turn your thoughts to God and talk to Him as your Friend. Begin right now. |
