Daily Lesson for Thursday 20th of November 2025
Contemplating the life example of great heroes of faith is essential for our spiritual growth. At the same time, our ultimate example is Jesus Christ—His life and teachings. How does focusing on the life of Jesus change us? See Hebrews 12:1-2; 2 Corinthians 3:18.
Marco Iacoboni, a neuroscientist at the University of California, Los Angeles, researched the function of mirror neurons. These small cell circuits are activated both when we perform a certain action—such as laughing or embracing someone—and when we observe someone else performing the same action. The activity of these neurons reduces the distinction between seeing and doing.
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Ellen G. White speaks about the importance of beholding the character of Jesus: “Looking unto Jesus we obtain brighter and more distinct views of God, and by beholding we become changed. Goodness, love for our fellow men, becomes our natural instinct. We develop a character which is the counterpart of the divine character. Growing into His likeness, we enlarge our capacity for knowing God. More and more we enter into fellowship with the heavenly world, and we have continually increasing power to receive the riches of the knowledge and wisdom of eternity.”—Christ’s Object Lessons, p. 355.
Read Romans 12:1-2. What two processes work for conflicting purposes in our lives? How can we be sure that we give room to the right one?
In the summary chapter of his Epistle to the Romans, the apostle Paul speaks about two antagonistic forces trying to shape our lives. On the one hand, the surrounding world, with its various influences, tries to force us daily into its own mold, effecting a conformation in us that works from the outside in.
To counteract this impact, the Holy Spirit is able to transform us inside out in a manner similar to the way a caterpillar metamorphoses into a beautiful butterfly. But for that process to happen, we need to consecrate ourselves to God and ask Him to continue the good work that He has started in us (Philippians 1:6). In the end, we have to make the conscious choice, moment by moment, to walk in the Spirit.
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