All this talk about vineyards and grapes hopefully is stirring up a hunger for the fruit of the vine! Turns out it’s a beneficial hunger—especially since an article from my friend Robin Paquette heralds “42 amazing benefits” that accrue from eating the popular small round succulent fruit. The article pronounces: “Grapes are a storehouse of health. . . . They are rich in vitamins A, C, B6, phosphorus, magnesium folate, potassium, calcium, iron, and selenium” (enough to make you a walking chemistry lab, it appears). Conclusion
Read more at the source: 42 "Amazing Benefits" from Eating Grapes
Article excerpt posted on en.intercer.net from The Fourth Watch.
