Brain Drain: Too Much Screen Time Adversely Affects Mental Health

Overuse of devices is connected to increased levels of anxiety, depression, poor sleep, and increased risk of car accidents. 73 percent of adults experience anxiety, even a mild state of panic, when they can’t find their phones. Too much screen time affects your ability to register and process emotions. 29 October 2021 | From Adventist […] Source: https://atoday.org/brain-drain-too-much-screen-time-adversely-affects-mental-health/