Seek out support in your community, through virtual social or spiritual events, and by connecting with family in safe ways. Establish boundaries to avoid topics that are high-stress or inappropriate. Don’t overspend financially. Accept that holiday celebration will be different this year and plan creatively. Get professional help for persistence anxiety or feelings of hopelessness. […] Source: https://atoday.org/dealing-with-mental-health-stress-and-covid-19-during-the-holiday/