Can what you eat boost your brainpower?

Eating well is important for your brain, as well as your body. Your brain needs fuel and nourishment to perform at its best—now, and in the future. What you eat can make a big difference to your mood, how clearly you think and your memory.
So whether it’s for an exam, an important meeting or simply to stay on top of all the things you need to remember, what foods are best for boosting your brainpower?
While there isn’t a single go-to brain food, for a healthy brain it’s all about eating plenty…Source: http://feedproxy.google.com/~r/ann-en/~3/dNpyth00v8c/