Covid Overload—I’ve heard too much

Are we suffering COVID overload? Dr Helgi Jónsson believes we might – and offers advice on how to protect ourselves. “There is a constant flow of information around us, and not all of it is positive,” he states in a helpful video just released by the TED Health Ministries department.
“We feel we have to be informed and we have to follow the discussion, or we might miss out on something,” he says but notes that this could potentially increase symptoms of anxiety. Among his helpful suggestions…Source: http://feedproxy.google.com/~r/ann-en/~3/p9UJAghuq9k/