God commands His people to keep the Sabbath day. Right along with not murdering and not stealing is the command to remember the Sabbath, even though the Bible doesn’t give us specifics on exactly how we are to keep it.

What should be the atmosphere we create and promote on Sabbath? See Psalm 92 and Isaiah 58:13.

Image © Darrel Tank at Goodsalt.com

Because Sabbath keeping means celebrating Creation and Redemption, its atmosphere should be one of joy and delight in the Lord and not one of gloom.

Remembering the Sabbath does not begin on the seventh day. As the first Sabbath was the culmination of the Creation week, so we should “remember the Sabbath day” all week and plan ahead so that we can set aside our weekly work and thus “keep it holy” when the Sabbath comes. Intentionally preparing during the week and especially on the preparation day (Mark 15:42) or Friday is key and adds to the delight as anticipation builds for this very special day.

What important aspect of Sabbath keeping does Leviticus 19:3 highlight?

Sabbath keeping also means nurturing our relationships with family and friends. God provides time for focused fellowship with the whole family, and it includes rest for even the servants and the family animals (see Exodus 20:8-11). Sabbath and family go together.

While rest and family time are important principles, Sabbath keeping also means participating in corporate, focused worship of God with our church family. Jesus attended and led out in worship services while on earth. (See Leviticus 23:3, Luke 4:16, and Hebrews 10:25.)

Even though our weekly routines and rhythms may be rushed, yet, deep in our hearts, there is a yearning for true Sabbath rest, true communion with our Maker. Remembering to stop all our business and planning to spend time with God and nurture our relationships, we can enter into the rhythm and rest of Sabbath.

<–Wednesday Friday–>

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You can view an in-depth discussion of “The Rhythms of Rest/a>” in the Hope Sabbath School class led by Pastor Derek Morris. Click on the image to view:

With thanks to Hope Channel – Television that will change your life.

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This video is produced by the South Pacific Division Discipleship team.

Week 9_ The Rhythms of Rest_ study this lesson for Aug 28 from SPD Discipleship on Vimeo.

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