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Venerdi 22 gennaio 2021
Venerdi 22 gennaio 2021 Ebrei 4:16 – Accostiamoci dunque con piena fiducia al trono della grazia, per ottenere misericordia e trovare grazia ed essere soccorsi al momento opportuno. Meditazione giornaliera Apri la porta del tuo cuore. In studio Alexandru Chiuzbaian Source: https://www.youtube.com/watch?v=EjoiIj-hHqA
You will love this quick and easy ab workout!
You will love this quick and easy ab workout because in less than 10 minutes, you will get ‘er done and build muscle.
Core exercises train the muscles in your pelvis, lower back, hips and abdomen to work in harmony. This leads to better balance and stability, whether on the playing field or in daily activities. In fact, most sports and other physical activities depend on stable core muscles.
Join us for this ab workout for beginners! Source: https://www.youtube.com/watch?v=iup7uHpQlcc