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NewsPoints ON THE AIR: Episode 04 – Daylight Savings Time and Wellness
On November 1st, we turned our clocks back an hour. Daylight Savings Time is upon us. Sure, we got an extra hour of sleep, but now our mornings are brighter and our evenings our darker. That seemingly small adjustment of just an hour can have a major effect on our wellbeing in more ways than we may realize. Dominique Gummelt, a fitness professional, certified wellbeing expert and transformation coach, international keynote speaker, filmmaker, and writer, discussed how to identify ways the time change can affect our physical, emotional, and mental health; and provided practical tips to help us navigate the upcoming winter months. You can also listen and subscribe on to NewsPoints ON THE AIR on Apple: https://podcasts.apple.com/us/podcast/newspoints-on-the-air/id1532913430
and Spotify: https://open.spotify.com/episode/5xQ5hG1qwoSriQQ1dM4z8o?si=UKQ3-SYmR3GzpOZz7733gA Source: https://www.youtube.com/watch?v=XGhKDtOSD4g
InFocus: Victoria Guillen – “Faith Over Fear”
[vimeo 474886728 w=640 h=360]
#KeepGodInFocus InFocus is a collection of stories of our God alive and working in real people’s lives today. In a world filled with doubt and uncertainty,…Source: https://vimeo.com/474886728
Maranatha Drills Almost 200 Wells in Zambia in 2020
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