Are we suffering COVID overload? Dr Helgi Jónsson believes we might – and offers advice on how to protect ourselves. “There is a constant flow of information around us, and not all of it is positive,” he states in a helpful video just released by the TED Health Ministries department.
“We feel we have to be informed and we have to follow the discussion, or we might miss out on something,” he says but notes that this could potentially increase symptoms of anxiety. Among his helpful suggestions…Source: http://feedproxy.google.com/~r/ann-en/~3/p9UJAghuq9k/

The new paradigm of sharing the same space 24/7 with the whole family can be transformed into a tremendous opportunity for growth, as well as a source of conflict. Whatever the setting, it is a challenge of putting things into perspective. 
The multiplicity of simultaneous roles by parents carries a different emotional charge than usual. This is why we must consider new preventive mental health practices, especially in caring for our children.
Children need certainty to feel safe. Regardless…Source: http://feedproxy.google.com/~r/ann-en/~3/5R1GxQW6_mQ/