On November 1st, we turned our clocks back an hour. Daylight Savings Time is upon us. Sure, we got an extra hour of sleep, but now our mornings are brighter and our evenings our darker. That seemingly small adjustment of just an hour can have a major effect on our wellbeing in more ways than we may realize. Dominique Gummelt, a fitness professional, certified wellbeing expert and transformation coach, international keynote speaker, filmmaker, and writer, discussed how to identify ways the time change can affect our physical, emotional, and mental health; and provided practical tips to help us navigate the upcoming winter months. You can also listen and subscribe on to NewsPoints ON THE AIR on Apple: https://podcasts.apple.com/us/podcast/newspoints-on-the-air/id1532913430
and Spotify: https://open.spotify.com/episode/5xQ5hG1qwoSriQQ1dM4z8o?si=UKQ3-SYmR3GzpOZz7733gA Source: https://www.youtube.com/watch?v=XGhKDtOSD4g

North American Divison Year-end Meeting Source: https://www.youtube.com/watch?v=y5cAYVJPfCQ

2020 Year-end Meeting Source: https://www.youtube.com/watch?v=4S994Uki0M4

Sunday Business Session Source: https://www.youtube.com/watch?v=g3wl4B13G8w

Sabbath Morning Worship Service Source: https://www.youtube.com/watch?v=K4VrCJ_y5mI