[vimeo 453374325 w=640 h=360]

This is “How We Get Stressed – E2” by NAD Adventist on Vimeo, the home for high quality videos and the people who love them.Source: https://vimeo.com/453374325

[vimeo 453374048 w=640 h=360]

This is “Learning to Relax – E3” by NAD Adventist on Vimeo, the home for high quality videos and the people who love them.Source: https://vimeo.com/453374048

[vimeo 453373069 w=640 h=360]

This is “Practicing Acceptance – E4” by NAD Adventist on Vimeo, the home for high quality videos and the people who love them.Source: https://vimeo.com/453373069

[vimeo 453372457 w=640 h=360]

This is “Thinking Rational Thoughts – E5” by NAD Adventist on Vimeo, the home for high quality videos and the people who love them.Source: https://vimeo.com/453372457

[vimeo 453371563 w=640 h=360]

This is “Goal Planning – E6” by NAD Adventist on Vimeo, the home for high quality videos and the people who love them.Source: https://vimeo.com/453371563