Daily Lesson for Tuesday 5th of May 2026

The Bible doesn’t share a lot about Enoch’s life, but it does tell us that he walked with God for 300 years until God took him to heaven. How beautiful that a person’s consistent devotion to God is what defines their life!

Image © Erik Stenbakken at Goodsalt.com

One thing we know is that Enoch must have been “continuing steadfastly in prayer” (Romans 12:12, NKJV), persevering and growing closer to God in faith through his daily experiences. The earth was becoming increasingly evil in the time in which he was living, and Enoch kept busy serving God, but he couldn’t do this well without abiding in Him.

“In the midst of a life of active labor, Enoch steadfastly maintained his communion with God. The greater and more pressing his labors, the more constant and earnest were his prayers. . . . After remaining for a time among the people, laboring to benefit them by instruction and example, he would withdraw, to spend a season in solitude, hungering and thirsting for that divine knowledge which God alone can impart. Communing thus with God, Enoch came more and more to reflect the divine image. . . . Even the ungodly beheld with awe the impress of heaven upon his countenance.”—Ellen G. White, Patriarchs and Prophets, Pages 86, 87.

God doesn’t ask us to live like hermits or monks, so separate from the world that we are of no earthly use. Like Enoch, we can be productive and aware of the needs around us, but it’s only by walking and talking with God through a steady, abiding relationship that He can reflect His wonderful character through us.

We can pray anytime, anywhere. There is nowhere on earth that God doesn’t see or hear us (Psalms 139:7-12); He always hears the cries of our hearts, no matter where we are (read Lamentations 3:55-57). Yet, there is something to be said for praying out loud instead of just in our minds. When we pray silently, we might become distracted or not even finish our train of thought or our sentence, and it can be harder for our thoughts to remain focused. But when we pray aloud, whether in a whisper or in our usual tone, it’s a reminder to ourselves that God is real, that He’s listening, and that we have something specific to talk about with Him.

<–Monday Wednesday–>

Source: https://ssnet.org/blog/26b-06-enoch-walked-and-talked/?utm_source=rss&utm_medium=rss&utm_campaign=26b-06-enoch-walked-and-talked

Growing in a Relationship With God has many wonderful steps in it. There are several beautiful hymns from which to choose as a theme due to all the changes that come along when we grow in our relationship with God. On page 31 we see that “the most powerful weapon is prayer” to help us through our growing times. Therefore, we will wish to sing 
Turn Your Eyes Upon Jesus – Hymn 290 to keep learning every minute of the day in our journey. To help with this journey, Lord, 
Give Me The Bible – Hymn 272 to instruct even more with the Holy Spirit, encouraging along the way:
Hover O’er Me, Holy Spirit – Hymn 260.

To learn unknown hymns, you will find the accompaniment music for each one at: https://sdahymnals.com/Hymnal/

Another great resource is for when there is a hymn you wish to sing but can’t find it in your hymnal. Go to https://www.sdahymnal.org/Search and in the search bar type a special word in that is in the hymn. I am sure you will be amazed at the help you will be given.

 2 Timothy 2:15 KJV – “Study to shew thyself approved unto God, a workman that needeth not to be ashamed, rightly dividing the word of truth.”

Source: https://ssnet.org/blog/6-prayer-warriors-singing-with-inspiration/?utm_source=rss&utm_medium=rss&utm_campaign=6-prayer-warriors-singing-with-inspiration

Daily Lesson for Monday 4th of May 2026

When something goes wrong in our lives, most of us call a close friend to talk about it. When we have good news, we find someone to share it with. We can do the same with God. “Prayer is the opening of the heart to God as to a friend.”—Ellen G. White, Steps to Christ, p. 93.

Prayer not only keeps us connected to God but tells the devil whose we are. When we kneel to pray in the morning, it’s like a physical declaration to the powers of darkness that we choose God this day. Not only that, but God sends angels to our side when we pray, and we are fortified and covered from the enemy of darkness (Psalms 91:1-16).

Image © Review & Herald Publishing at Goodsalt.com

The physical act of kneeling in submission shows a humble posture. It’s somehow different from sitting in a chair or lying in a bed while we pray, although we can pray in these positions too. However, when we kneel before God, we show that we are ready to serve God with all our hearts, and our words declare that He is sovereign and that we are merely His created children.

Standing in prayer was a common practice in Bible times (2 Chronicles 20:5-6,13; 1 Samuel 1:26; Job 30:20; Luke 18:11,13). The Bible also shares examples of people who sat when they prayed (2 Samuel 7:18). Others prostrated themselves before God, with their face on the earth—although this posture was less commonly associated with prayer, but rather submission before a superior (1 Kings 1:47, Mark 14:35).

What is your usual posture when you pray? The Bible doesn’t require us to pray in any particular posture, but postures are important, as they reflect our reverence, our inner feelings, and our desire to surrender to God. Some people are unable to kneel; so, ultimately, it’s the heart condition that matters most. If you can kneel but usually don’t, why not try kneeling next time you pray and see how it affects your time with God?

<–Sunday Tuesday–>

Source: https://ssnet.org/blog/26b-06-the-posture-of-prayer/?utm_source=rss&utm_medium=rss&utm_campaign=26b-06-the-posture-of-prayer

Prepared for Sabbath School Class on May 9. 

Photograph by William Earnhardt

Key Text: I love the Lord, because He has heard My voice and my supplications. Because He has inclined His ear to me, Therefore I will call upon Him as long as I live. Psalm 116:1-2 NKJV

Read in Class: Daniel 2:20-24 and Daniel 6:10-11.

Study: Why did Daniel pray, and what can we learn from this prayer? What do these verses tell us about Daniel?

Apply: How does your prayer life compare to Daniel’s? Did you notice that the first thing Damiel said when his prayer was answered was, “Don’t destroy the wise men of Babylon?” David interceded for the wise men. The evil wise men of Babylon were saved only because Daniel’s prayer was answered. How does this encourage you to pray?

Share: Can you share some reasons why intercessory prayer is so important, even though people make their own choices and neither God nor we will make those choices for them? See Does Intercessory Prayer Really Matter?

Read in Class: Luke 22:41, Acts 7:60, and Acts 9:40.

Study: What is each person in these passages doing when they pray? Why do you think they are doing that?

Apply: Consider 2 Chronicles 7:14. Often, we use this passage to focus on prayer, but what other things must be done in order for God to hear our prayers? How humble are we when we pray?

Share: Someone said that when we pray, we might be kneeling, but still standing in our hearts. What do you suppose is meant by that, and how do we keep that from happening?

Read in Class: Genesis 5:22-24 and Exodus 33:15-23.

Study: What, exactly, do we know about Enoch? What do you see as the content and the manner of the conversation between Moses and the Lord?

Apply: As you go about your day today, where or how will you whisper a prayer in communion with Jesus?

Share: In Numbers 12:13 and Deuteronomy 9:20, Moses intercedes for family members who were disrespecting him. Please share why forgiving and interceding for those who have mistreated us is so important in our prayers.

Read in Class: Exodus 32:31-32.

Study: What does this teach us about Moses and prayer?

Apply: How can your Sabbath School class intercede in prayer now for those in your church who have fallen away from Jesus?

Share: Can you share an encouraging testimony of how your intercessory prayers in the past have been answered?

Mission: Can your Sabbath School class start a text group where you can share prayer requests and pray for each other during the week?

Source: https://ssnet.org/blog/6-prayer-warriors-sabbath-school-lesson-teaching-plan/?utm_source=rss&utm_medium=rss&utm_campaign=6-prayer-warriors-sabbath-school-lesson-teaching-plan

Daily Lesson for Sunday 3rd of May 2026

Daniel is one of the great heroes of the Bible. We know the first story too (see Daniel 1:1-21): “Daniel purposed in his heart that he would not defile himself with the portion of the king’s delicacies” (Daniel 1:8, NKJV). Also, to Daniel and his three friends, “God gave them knowledge and skill in all literature and wisdom; and Daniel had understanding in all visions and dreams” (Daniel 1:17, NKJV). The Bible describes Daniel as wise (Daniel 1:20; Daniel 2:14,21,23,48) because the Spirit of God was in him (Daniel 4:9,18; Daniel 5:14; Daniel 6:3), and he was greatly beloved by Heaven (Daniel 9:23, Daniel 10:11). These are some descriptors of a man who had a strong, abiding connection with God.

In Daniel 2:1-49, when King Nebuchadnezzar issued a death decree to all wise men in Babylon, Daniel sought God’s mercy concerning the secret of the king’s dream (Daniel 2:18). When God revealed the king’s dream to Daniel, he immediately prayed.

Image © Review & Herald Publishing at Goodsalt.com

As the years passed by and kings rose and fell, Daniel remained an adviser to the kings and was described as distinguished “because an excellent spirit was in him; and the king gave thought to setting him over the whole realm” (Daniel 6:3, NKJV). “He was faithful; nor was there any error or fault found in him” (Daniel 6:4, NKJV). Despite fierce jealousy and evil plotting (Daniel 6:5-9) from his peers, Daniel remained ever constant and fearless in his prayer life.

When faced with difficulty, Daniel prayed. Although the threat was against his life, he was consistent and persistent in prayer (three times every day, as was his custom), and predictable (at his open window three times a day as he prayed toward Jerusalem). His prayer was a physical act (he knelt) and focused on thanksgiving and supplication.

<–Sabbath Monday–>

Source: https://ssnet.org/blog/26b-06-faithful-daniel/?utm_source=rss&utm_medium=rss&utm_campaign=26b-06-faithful-daniel