Manga! Enjoy this dairyless version of this classic Italian favorite.
1 Tbsp of olive oil
1 clove of garlic
1/2 C of silvered zuchini
1/2 C of chopped brocolli
1/2 C of chopped onions
1/2 C of any color of bell pepper, chopped
1/2 of a 12oz pkg of farfalle pasta
1 C soy milk
juice from 1 lemon
1/2 Tbsp of “Bill’s Best Chicken Flavor”
1 tsp of brewer’s yeast
1/4 C of raw cashews
1 C of water
Cook pasta as directed on package. While pasta is cooling, place all sauce ingredients into a small 8 ounce Oster blender. Blend until creamy. Pour oil into frying pan and heat to medium temperature. Stir fry vegetables for 5 minutes. Once pasta has cooled, add sauce, milk and vegetables.
Submitted by Tonya Mechling
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Read more at the source: Mock "Chicken" Giardino
Article excerpt posted on en.intercer.net from Vegetarian recipes.