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My new mission: live more happy

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The launch yesterday of a book about emotional wellbeing is part of an Avondale academic’s “audacious” plan to lift the life of 10 million people.

Read more at the source: My new mission: live more happy

Article excerpt posted on en.intercer.net from News.

Hooked by a feel-good book

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The review of Dr Darren Morton’s new book about boosting emotional wellbeing and becoming happier. And a warning: what you read could change your life.

Read more at the source: Hooked by a feel-good book

Article excerpt posted on en.intercer.net from News.

InFocus Recouched: Final episode

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Lifestyle secrets of a champion |Time for a kitchen audit | 150 people died on Flight 9525 – I was nearly one of them | Got something to say? Email letters@infocus.org.au — Facebook.com/AdventistRecord — Twitter.com/AdventistRecord Cast: InFocus Tags: Darren Morton , Lifestyle medicine , exercise , physical activity , healthy lifestyle , active lifestyle , disease prevention , kitchen , ingredients , eat better , Sue Radd , Germanwings 9525 , plane crash , Menzies , In Focus , final episode , Kent Kingston and Dora Amuimuia

Read more at the source: InFocus Recouched: Final episode

Article excerpt posted on en.intercer.net from Vimeo / InFocus’s videos.

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