God's original plan for our bodies was simple and powerful: nourishing, plant-based foods from the earth. Fruits, vegetables, nuts, seeds, and grains were designed to be our fuel—providing the nutrients our bodies need to thrive. Choosing a healthy vegetarian lifestyle can help reduce the risk of many diseases, improve overall well-being, and support a longer, healthier life. When we eat the foods God intended, we honor the incredible bodies He created for us. Source: https://www.youtube.com/watch?v=zT1vX1RuAN0