Closer To Heaven
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Author: Winston Craig, MPH, PhD, RD. Lunasin, a newly discovered protein in soybeans, was found to arrest tumor growth. A Harvard study found that vitamin D and cereal fiber, and to a lesser degree exercise and calcium intake, decreased the risk of colorectal cancer.
Read more at the source: Nutrition and Cancer Prevention
Article excerpt posted on en.intercer.net from Vegetarian Nutrition.
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Author: Winston Craig, MPH, PhD, RD.
Read more at the source: Food Label Lingo
Article excerpt posted on en.intercer.net from Vegetarian Nutrition.
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Diabetes Diet Guidelines UN’s blue circle symbol for diabetes About 11 million Americans have diabetes, a disease that takes a heavy toll. Medical costs attributed to diabetes exceed $15 billion a year. Diabetes, which is associated with cardiovascular disease and kidney complications, claims over 130,000 lives a year. Consumption of a low-fat, plant-based diet, coupled with regular exercise and weight loss, has been shown to reduce the risk of Type II diabetes (non-insulin dependant diabetes) and facilitate the successful management of Type II diabetes. A vegetarian diet, rich in legumes and slow-digesting whole grains, improves blood glucose control and provides long-term benefits for those individuals with Type II diabetes
Read more at the source: Diabetic Diet Plan
Article excerpt posted on en.intercer.net from Vegetarian Nutrition.
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There is a proliferation of gluten-free products on the market. Up to 3% of Americans claim to avoid gluten. Many consumers view a gluten-free diet as healthier, and they claim it helps them feel better. Others believe avoiding gluten can help them lose weight
Read more at the source: Is a Gluten-free Diet Necessary?
Article excerpt posted on en.intercer.net from Vegetarian Nutrition.
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Author: Winston Craig, MPH, PhD, RD. The newly released Dietary Guidelines for Americans, 2015 highlight vegetarian diets as a healthy option to follow. A central part of any balanced vegetarian diet is its emphasis on eating a variety of colorful fruits and vegetables, rich in vitamins and minerals and health-promoting phytochemicals . A recent British study revealed that adults consuming daily 7 or more portions of fruit and vegetables had 31% decrease in cardiovascular mortality, a 25% decrease in cancer mortality, and a 33% decrease in all-cause of mortality compared with those consuming less than one portion a day
Read more at the source: Fruits and Veggies for Your Health
Article excerpt posted on en.intercer.net from Vegetarian Nutrition.
Intercer is a website with biblical materials in Romanian, English, Hungarian and other languages. We want to bring the light from God's Word to peoples homes. Intercer provides quality Christian resources...[Read More]
