Information on what is the target heart rate calculator, the heart rate training zones and a free target heart rate calculator.
Read more at the source: Target Heart Rate Calculator
Article excerpt posted on en.intercer.net from DrGily.Com.
Alcohol May Not Be Good For You
A recent re-examination of the evidence for the heart protective effects of alcohol led researchers to conclude that there is no real benefit from moderate drinking.
Read more at the source: Alcohol May Not Be Good For You
Article excerpt posted on en.intercer.net from DrGily.Com.
Cancer Can Be Prevented
The World Health Organization estimates over 70% of cancers could be prevented by changes in diet and lifestyle! Read to find out what you can do to cut your risk.
Read more at the source: Cancer Can Be Prevented
Article excerpt posted on en.intercer.net from DrGily.Com.
Atherosclerosis and Heart Disesase Are Reversible
Thought until recently to be irreversible, atherosclerosis lays down the foundation for ischemic heart disease and ischemic strokes. These are responsible for more deaths and dissabilities than most other causes of death.
Read more at the source: Atherosclerosis and Heart Disesase Are Reversible
Article excerpt posted on en.intercer.net from DrGily.Com.
Varicose Veins – New Treatments
With up to 60% of Americans affected, varicose veins are among the most common health problems today. There are simple, do-it-yourself measures that can help prevent the development or slow the progress of varicose veins
Read more at the source: Varicose Veins – New Treatments
Article excerpt posted on en.intercer.net from DrGily.Com.
Whole Grains Good For Weight Loss
Whole grains are low in calories and loaded with nutrients, making them an excellent choice for people who want to lose weight.
Read more at the source: Whole Grains Good For Weight Loss
Article excerpt posted on en.intercer.net from DrGily.Com.
Live 10 Years Longer: Secrets of Longevity
Seventh-day Adventists in California live 4 to 10 years longer than the average Californian and are the longest-lived studied population on earh. This article spells out the secrets of their longevity.
Read more at the source: Live 10 Years Longer: Secrets of Longevity
Article excerpt posted on en.intercer.net from DrGily.Com.
Tension Stress Headaches – Causes, Remedies
Tension headaches are the most common type of headaches. Virtually everybody has had at least one episode in the past – some many more than one. Read to find out what causes tension / stress headaches and what can be done to alleviate them.
Read more at the source: Tension Stress Headaches – Causes, Remedies
Article excerpt posted on en.intercer.net from DrGily.Com.
Fruits and Vegetables Prevent Disease
In the not so distant past, nutritionists and consumers viewed fruits and vegetables as average foods. Recent studies have dramatically changed this perspective. We now know fruits and vegetables are packed with chemicals capable of preventing a host of diseases, including heart disease and cancers.
Read more at the source: Fruits and Vegetables Prevent Disease
Article excerpt posted on en.intercer.net from DrGily.Com.
Bird Flu – The Essentials
The avian or bird flu has been making news recently as increasing numbers of domestic and wild birds in Asia and later in Europe tested positive for the feared H5N1 influenza virus. In addition, several cases of human transmission of this virus were documented, with a very high mortality rate, raising fears that we are on the threshold of a major influenza pandemic that has the potential to kill millions of people around the world.
Read more at the source: Bird Flu – The Essentials
Article excerpt posted on en.intercer.net from DrGily.Com.
