Click here for the full article.
Read more at the source: A Chemical Missionary
Article excerpt posted on en.intercer.net from Adventist Review Updates.
Fruits and Vegetables Prevent Disease
In the not so distant past, nutritionists and consumers viewed fruits and vegetables as average foods. Recent studies have dramatically changed this perspective. We now know fruits and vegetables are packed with chemicals capable of preventing a host of diseases, including heart disease and cancers.
Read more at the source: Fruits and Vegetables Prevent Disease
Article excerpt posted on en.intercer.net from DrGily.Com.
Basal Metabolic Rate and Daily Energy Expenditure Calculator
Find out how many calories your body burns to stay alive – i.e. your basal metabolic rate. In addition, by inputting your activity level, you can find out what your total daily energy expenditure is.
Read more at the source: Basal Metabolic Rate and Daily Energy Expenditure Calculator
Article excerpt posted on en.intercer.net from DrGily.Com.
Rockport Walking Test – Peak Aerobic Capacity – VO2max
Peak aerobic capacity is a measure of cardiovascular fitness and health. It is considered one of the best measures of health and longevity. This page provides you with instructions and an interactive tool that will enable you to easily estimate your peak aerobic capacity.
Read more at the source: Rockport Walking Test – Peak Aerobic Capacity – VO2max
Article excerpt posted on en.intercer.net from DrGily.Com.
Activity Calories
I was recently in church, kneeling during a special prayer session that lasted well over 15 minutes. As my knees, legs and back started to ache, I was wondering how many calories I was burning (evil thought during a prayer, ha?). I looked on the web but couldn’t find a clear answer. And that’s how this calories burned by 600+ types of physical activity page was born
Read more at the source: Activity Calories
Article excerpt posted on en.intercer.net from DrGily.Com.
