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Rockport Walking Test – Peak Aerobic Capacity – VO2max

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Peak aerobic capacity is a measure of cardiovascular fitness and health. It is considered one of the best measures of health and longevity. This page provides you with instructions and an interactive tool that will enable you to easily estimate your peak aerobic capacity.

Read more at the source: Rockport Walking Test – Peak Aerobic Capacity – VO2max

Article excerpt posted on en.intercer.net from DrGily.Com.

Calorie Counter and Nutrient Analysis

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Find out how many calories and what nutrients are in the foods you eat.

Read more at the source: Calorie Counter and Nutrient Analysis

Article excerpt posted on en.intercer.net from DrGily.Com.

Activity Calories

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I was recently in church, kneeling during a special prayer session that lasted well over 15 minutes. As my knees, legs and back started to ache, I was wondering how many calories I was burning (evil thought during a prayer, ha?). I looked on the web but couldn’t find a clear answer. And that’s how this calories burned by 600+ types of physical activity page was born

Read more at the source: Activity Calories

Article excerpt posted on en.intercer.net from DrGily.Com.

Nutrition and Aging

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Aging is a universal human experience, yet we still don’t have a clear understanding of it’s causes or ways to prevent it. Many suspect nutrition has a lot to do with the way and speed we age, and I think for a good reason. I have put together a summary of nutrition suggestions for seniors that, while not promising reversal of the aging process, are proven to assist in minimizing the damage old age inflict on our bodies and minds.

Read more at the source: Nutrition and Aging

Article excerpt posted on en.intercer.net from DrGily.Com.

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Intercer is a website with biblical materials in Romanian, English, Hungarian and other languages. We want to bring the light from God's Word to peoples homes. Intercer provides quality Christian resources...[Read More]

Lucian Web Service


Intercer is proudly sponsored by Lucian Web Service - Professional Web Services, Wordpress Websites, Marketing and Affiliate Info. Lucian worked as a subcontractor with Simpleupdates, being one of the programmers for the Adventist Church Connect software. He also presented ACC/ASC workshops... [read more]

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