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You are here: Home / Archives for health-respond

Quiet!

May 9, 2016 By admin

Photo: Hemera

If you work all day in noise levels 85 decibels (dB) or higher, you’re going to experience hearing loss.

How loud is 85 decibels?

Whisper – 20 dB
Normal conversation – 60 dB
Heavy traffic – 80 dB
Lawn mower – 95 dB
Fire truck siren – 120 dB
Rock concert – 140 dB
Jet plane taking off – 160 dB

To protect your hearing, wear earplugs or special ear muffs when-ever possible—especially in the workplace. Try to find time and space for some “peace and quiet.”

Unfortunately, hearing loss is cumulative.

Family Safety & Health

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Reprinted with permission from Vibrant Life, May/June 2005. Copyright © 2006 by GraceNotes. All rights reserved. Use of this material is subject to usage guidelines.

Read more at the source: Quiet!

Article excerpt posted on en.intercer.net from Staying young.

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Filed Under: News and Feeds, Staying Young Tagged With: archives, health-respond, intercer websites, news and feeds, noise, quiet, safety, vibrant-life

Down but Not Out

February 19, 2016 By admin

Photo: Adam Casalino

Approximately four out of every five newly disabled older people regain the ability to live independently within six months of their disability episode––a higher recovery rate than previously reported. “Our study offers good news to older people,” say researchers Susan E. Hardy, M.D., and Thomas M. Gill, M.D., Yale University School of Medicine. “It offers compelling evidence that becoming disabled in old age is not necessarily a life sentence.”

The majority of people in this study who recovered from disability maintained their independence for at least six months. But, for many, recovery was short-lived, especially for those with a disability lasting two months or more. While the short-term prognosis for recovery is good, the findings of recurring disability suggest the need to prevent disability in the first place and also to prevent recurrence.

The study measured disability in terms of “activities of daily living,” such as bathing, dressing, walking, or getting out of a chair. 

National Institutes of Health

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Reprinted with permission from Vibrant Life, November/December 2004. Copyright © 2006 by GraceNotes. All rights reserved. Use of this material is subject to usage guidelines.

Read more at the source: Down but Not Out

Article excerpt posted on en.intercer.net from Staying young.

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Filed Under: News and Feeds, Staying Young Tagged With: archives, health, health-respond, mission, news and feeds, recovery, reddit-twitter, staying young, staying-young, university, vibrant-life

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