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You are here: Home / Archives for wheat-germ

Wheat Germ Patties

February 1, 2018 By admin

These nutritious patties are made with wheat germ, oatmeal and other good things. 1/4 C warm water (105° F to 115° F)

1/1/2 tsp active dry yeast
1/2 tsp sugar
1 med onion, chopped
1 clove garlic, minced
1 1/2 C wheat germ (raw or toasted)
1 Tbsp soy sauce
2 eggs
1 C quick oatmeal
1/2 tsp ground sage
1 12-oz can evaporated milk

Sauce:

1 can mushroom soup
1 1/2 cans milk

In a small bowl, combine water, yeast, and sugar. Set aside till foamy.

In small skillet over medium-high heat, saute onion in 1 Tbsp oil. When tender, add garlic and saute 2 minutes longer. Set aside.

In a large bowl, combine wheat germ soy sauce, eggs, quick oats, sage, evaporated milk, yeast mixture, and sauteed mixture. Stir well and let stand 5 to 10 minutes. Spray a large skillet with vegetable spray and drop mixture in by spoonfuls; fry on both sides. (This can be done in the oven on a greased cookie sheet—bake at 350° F for 20 to 30 minutes, turning once.) Arrange patties in a 9″ x 13″ baking dish.

In a small bowl, combine mushroom soup and milk. Pour over patties. Bake at 350° F for about 30 minutes, or until bubbly.

Optional: For some crunchiness: add 1/2 C chopped walnuts to the mixture before frying.

Servings: 15 patties

Submitted by Debby Shabo Wade 
Recipe by Jeanne Jarnes

Recipes are freely shared by members and friends of AnswersForMe © 2007. Recipes are either original with the submitee, or have been approved for public use. Visit recipe archives

Read more at the source: Wheat Germ Patties

Article excerpt posted on en.intercer.net from Vegetarian recipes.

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Filed Under: News and Feeds, Vegetarian recipes Tagged With: answers, inspire, inspire-contact, pinterest, recipes, reddit-twitter, virtuous-woman, wheat-germ

Oatmeal-Wheat Germ Crackers

March 15, 2017 By admin

Wonderful crackers to make for a healthful snack, to go with soup or whatever…

3 C quick oatmeal
2 C unbleached white flour
1 C wheat germ (raw or toasted)
3 Tbsp granulated sugar
1 tsp salt
3/4 C canola oil
1 C water
Sesame or poppy seeds (optional)

In a large bowl, combine quick oats, flour, wheat germ, sugar and salt. Set aside.

In a small bowl, combine oil and water. Stir briskly; add all at once to dry mixture. Stir until dough forms a ball. Divide dough into 4 balls. While working with first ball, keep other dough covered.

On an ungreased cookie sheet, roll ball of dough until cracker-thin. Sprinkle lightly with salt and, if you desire, sesame or poppy seeds. Press in seeds with the rolling pin. Score the rolled dough with a pizza cutter to desired cracker sizes (nutritional information is based on 1/60 of a recipe). Bake at 350° F for 12 to 15 minutes or until golden brown. The outside crackers may brown faster than the inside crackers, so you may want to cool the outside crackers on a wire rack and re-insert the cookie sheet into the oven to finish baking the remaining crackers. Cool on a wire rack.

Servings: 60 crackers

Submitted by Debby Shabo Wade 
Recipe by Seth Wade

Recipes are freely shared by members and friends of AnswersForMe © 2007. Recipes are either original with the submitee, or have been approved for public use. Visit recipe archives

Read more at the source: Oatmeal-Wheat Germ Crackers

Article excerpt posted on en.intercer.net from Vegetarian recipes.

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Filed Under: News and Feeds, Vegetarian recipes Tagged With: articles, health, high-fiber-crackers, inspire, myspace, news and feeds, recipes, reddit-twitter, vegetarian recipes, wheat-germ

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