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Rockport Walking Test – Peak Aerobic Capacity – VO2max

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Peak aerobic capacity is a measure of cardiovascular fitness and health. It is considered one of the best measures of health and longevity. This page provides you with instructions and an interactive tool that will enable you to easily estimate your peak aerobic capacity.

Read more at the source: Rockport Walking Test – Peak Aerobic Capacity – VO2max

Article excerpt posted on en.intercer.net from DrGily.Com.

Calorie Counter and Nutrient Analysis

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Find out how many calories and what nutrients are in the foods you eat.

Read more at the source: Calorie Counter and Nutrient Analysis

Article excerpt posted on en.intercer.net from DrGily.Com.

Nutrition, Obesity and Weight-Loss Diets

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Author: Winston Craig, MPH, PhD, RD. Proponents of the Atkins diet promote the use of pills, along with the diet, for effective weight loss. The recommended supplements include coenzyme Q10 (100 mg/d), carnitine (1500 mg/d), and chromium (1000 mcg/d). There is no reliable science to support the use of any of these supplements to help people burn fat and lose weight.

Read more at the source: Nutrition, Obesity and Weight-Loss Diets

Article excerpt posted on en.intercer.net from Vegetarian Nutrition.

The HomeTeam 7-day Extreme Home Makeover

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Cornerstone SDA Church has a program called The HomeTeam. “Our team is passionate about helping others and enhancing lives by providing home repairs for families in extreme need. Our goal is to accomplish at least one extreme makeover project each year, valued at $150,000 to $250,000. Nominations are accepted for deserving families with homes in need of repair. Selected recipients receive a home makeover by a large team of professional and amateur volunteers, free of charge.

Read more at the source: The HomeTeam 7-day Extreme Home Makeover

Article excerpt posted on en.intercer.net from British Columbia Conference.

Improving Women’s Health

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You can help promote women’s health in your church and community. Join us this Mother’s Day as we encourage women to take better care of themselves.

Read more at the source: Improving Women’s Health

Article excerpt posted on en.intercer.net from Spiritflashmedia.

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