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You are here: Home / Archives for News and Feeds / Answers For Me

Constant Cravings

June 19, 2018 By admin

I’ve never awakened in the morning and thought to myself, “Wow, I could really go for an apple!” I can honestly report that I’ve never experienced a strange craving for broccoli, carrots, kale, spinach, cantaloupe, kiwi, blueberries, or any other healthy food when I open my eyes in the morning. The closest I’ve ever come to desiring something good for me when I first get up is being thirsty for a glass of water.

Judge me if you must, but my cravings usually don’t land on the side of “healthy” and “good for you.” I have, however, done battle in the past with a strong desire to gobble a raspberry jelly donut and a fresh cup of Joe. No amount of shaming by well-meaning health conscious people makes those craving go away.

I’ve always known that there are certain edibles that are excellent for one’s health, and others that clearly don’t add much value. I seem to crave food from the categories that aren’t particularly healthy, and there appears to be very little that I have discovered that has caused these cravings to subside in a substantial, life-altering way. I’ve read articles and books about it, I’ve watched video clips of buff older men who claim to have finally conquered the “battle of the bulge,’ and I’ve heaped self-loathing statements on myself until I’m exhausted.

“For what I am doing, I do not understand. For what I will to do, that I do not practice; but what I hate, that I do” (Romans 7:15, NKJV).

When I first looked at Romans 7, I could’ve sworn that the author had been peeking over my shoulder and was describing my unfortunate and pitiful battles at ridding myself of food cravings. I have always wanted to do better, but… “Boy, could I eat an entire cheese pizza right now!”

“O wretched man that I am! Who will deliver me from this body of death? I thank God—through Jesus Christ our Lord!” (Romans 7:24-25, KJV).

Victory over any unhealthy desire in my life has never been an “arrival”…it has always been a journey. I have discovered that eating better doesn’t necessarily mean that I won’t get cravings. I now eat an apple when I wake up…but I often still think about a raspberry jelly donut. God is helping me, and step by faltering step I’m learning to walk beside Him despite my constant cravings.

Written by Michael Temple

The post Constant Cravings appeared first on Answers for Me.

Read more at the source: Constant Cravings

Article excerpt posted on en.intercer.net from Answers for Me.

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Filed Under: Dear God, News and Feeds Tagged With: apetite, articles, author, cravings, food, good food, hungry, jesus, junk food, strange-craving, unfortunate

Challenging Children

June 18, 2018 By admin

Eight-year-old Jessica wasn’t an easy child. A bossy, fussy girl with only a few friends, she frustrated and alienated even those who loved her the most. She threw tantrums over seemingly minor issues — “These socks hurt my feet,” or “This juice tastes yucky. I won’t drink it.” She became angry when her parents tried to leave her with a babysitter, often throwing herself down on the ground and screaming furiously. At bedtime, she demanded that her parents stay with her. Her teachers reported that she seemed overwhelmed, unable to concentrate. After school she came home saying the other girls hated her or that the teacher thought she was a dummy. At times, she could be a warm, funny girl who loved to giggle at knock-knock jokes, cuddle on the sofa with her mom or dad, and get thoroughly engrossed in her passion for horses. Most of the time she was unpredictable, and her parents were weary!

Stanley Greenspan, a leading child psychiatrist, finds the most frequent complaints from parents fall roughly into five patterns — one of which is a personality like Jessica’s, often described as fussy, finicky, and oversensitive. The others are described as self-absorbed, defiant, inattentive, and aggressive.

Over the years our thinking about children who face challenges in controlling their feelings and behavior has swung from one extreme to another. At one point, the accusing finger was directed at parents — it was their fault their children were impossible.  Then the other extreme — children are simply born this way, and parents have no choice but to learn to live with them. We now recognize that biology and upbringing work together, that early life experiences actually determine how some cells in the nervous system will be used. Parents make a dramatic difference in how their children use their wonderfully different natural abilities.

Children are a product of the unique and continuous interplay between nature and nurture. This interplay happens in your relationship with your child. No matter what your child’s natural tendencies are — whether she falls into one of the categories noted above, or how challenging a child’s behavior is to you — there are approaches, styles, and attitudes that you as a parent can bring to your family life that will enable your children to face their challenges more successfully.

Be realistic about parenting. Sometimes the best you can do is less than your “best.” Decisions about how to use your energy and time can be complex, but the key challenge is to anticipate and plan for what your family really needs from you.

Give your child the precious gift of time. In Greenspan’s work, he found that giving special, unstructured time — 30 minutes a day — to a child greatly enhances that child’s ability to meet the challenges of his or her own personality. It’s called nourishing availability!

Work towards a problem-solving orientation. The goal is to help your child anticipate, practice, and eventually master particular challenges. It has been said that, “Home should be a safe place to learn and practice new skills.”

Empathize with your child. If you don’t have the same sensitivities, it can be hard to imagine what life is like for your child. Over time you can master that, just as your child can master his own challenges.

Discipline with love. Children need both warmth and nurturing along with structure, responsibility and discipline. The challenge is to provide disciple that is gentle and respectful, while being firm.

Written by Susan E Murray

The post Challenging Children appeared first on Answers for Me.

Read more at the source: Challenging Children

Article excerpt posted on en.intercer.net from Answers for Me.

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Filed Under: Dear God, News and Feeds Tagged With: answers for me, challeging children, challenges, family, finds-the-most, giggle-at-knock, over-the-years, parenting, parents, relationship, wonderfully

Apple Cake With Warm Sauce

February 15, 2018 By admin

Rich warm sauce with hints of vanilla and rum poured over the top of the apple cake. Yum!

2 C sugar

1/2 C butter, room temperature
2 eggs
2 C flour
2 tsp soda
2 tsp cinnamon
1 tsp vanilla
4 lg apples
1 C chopped walnuts

Sauce:

1 C butter
1 C brown sugar
1 C sugar
1 C half and half or whip cream
1 1/2 tsp vanilla
1/2 tsp rum extract (optional)

Combine in a large mixing bowl sugar, butter, eggs, flour, soda, cinnamon and vanilla. Mix together. Shred the apples unpeeled. Add the apples to cake mixture. Add nuts. Stir gently. Bake in greased 9 by 13 cake pan. at 350° for 40 minutes. Set aside to cool.

Combine butter, sugar, brown sugar and cream in a 2 quart sauce pan and cook over medium heat for 10-15 minutes stirring constantly. Add rum and vanilla extracts. Serve hot over apple cake.

Servings: 12

Submitted by Becky Anderson

Recipes are freely shared by members and friends of AnswersForMe © 2013. Recipes are either original with the submitee, or have been approved for public use. Visit recipe archives

Read more at the source: Apple Cake With Warm Sauce

Article excerpt posted on en.intercer.net from Vegetarian recipes.

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Filed Under: News and Feeds, Vegetarian recipes Tagged With: answers, answers for me, becky-anderson, dear-god, ecard-help, facebook, pinterest, vegetarian recipes, vimeo

Haricots Verts Almandine

February 15, 2018 By admin

O La La! Green beans and almonds have never tasted this good before.

1 lb green beans, ends trimmed, cut into 1″ pieces
1/4 C margarine
1 1/3 C thinly sliced onion
6 Tbsp silvered almonds

In large kettle over medium-high heat, cook green beans in a small amount of water. Drain and set aside.

In a small skillet over medium-high heat, saute onions and almonds in margarine until almonds are golden and onions are tender.

Place beans in a glass serving dish and top with onions and almonds. This reheats well in the oven.

*French for “green beans garnished with almonds”

Servings: 8

Submitted by Debby Shabo Wade
Recipe by Corrine Vanderwerff

Recipes are freely shared by members and friends of AnswersForMe © 2007. Recipes are either original with the submitee, or have been approved for public use. Visit recipe archives

Read more at the source: Haricots Verts Almandine

Article excerpt posted on en.intercer.net from Vegetarian recipes.

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Filed Under: News and Feeds, Vegetarian recipes Tagged With: articles, dear-god, facebook, green-beans-and-almonds, inspire, myspace, news and feeds, pinterest, recipes, vegetarian recipes, vimeo

Worthington Vegetable Steak Stroganoff

February 15, 2018 By admin

A rich and tasty vegetarian version of Stroganoff…simply delicious.

1 20-oz can Worthington Vegetable Steaks, cut into strips and breaded in flour
1 med onion, chopped
1 6-oz can sliced mushrooms, drained (or 3/4 C sliced fresh mushrooms)
1/4 tsp garlic powder
2 Tbsp McKay’s Beef-life Seasoning
1/2 tsp salt
2 Tbsp soy sauce
1 C hot water
1 Tbsp dried parsley
2/3 C sour cream*
1/3 C grated cheddar cheese*
2 Tbsp canola oil

In a large saucepan over medium-high heat, saute steaks and onion in 2 Tbsp of oil. When onion is tender add mushrooms. Add garlic, seasonings, and water and simmer for 20 minutes or until thickened. Turn heat off and add sour cream and cheese, stirring until cheese is melted.

Pour sauce over cooked noodles of your choice.

*Lite Version Substitution

2/3 C fat-free sour cream
1/3 C grated reduced-fat cheddar cheese

Helpful Hint: To stretch this recipe (for unexpected company), add additional beef-like seasoning and soy sauce and 1/2 to 1 C water (in which is dissolved 1 Tbsp cornstarch). Bring to a boil, stirring constantly. Do this before adding cheese and sour cream.

Servings: 8

Submitted by Debby Shabo Wade 
Recipe by Charlotte Ishkanian

Recipes are freely shared by members and friends of AnswersForMe © 2007. Recipes are either original with the submitee, or have been approved for public use. Visit recipe archives

Read more at the source: Worthington Vegetable Steak Stroganoff

Article excerpt posted on en.intercer.net from Vegetarian recipes.

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Filed Under: News and Feeds, Vegetarian recipes Tagged With: cream, pinterest, recipes, vegetable-steak, vegetarian recipes, vimeo, virtuous-woman, worthington

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