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Sweet Potato Pudding

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A healthy and sweet, dairy free dessert that serves quite a few.

6 lg sweet potatoes, steamed and mashed

1/2 C whole wheat pastry flour
3/4 C date pieces or raisins
1 tsp EnerG baking powder
1/3-1/2 C soy milk
2- 16 oz cans coconut milk, lite or regular
2 tsp vanilla
1/2 tsp coriander or nutmeg
1/2 tsp salt
1 Tbsp Smart Balance lite margarine, melted

Reheat oven to 350°. In a bowl mix together potatoes, powder, flour and dates. Mix in a bowl, soy milk, coconut milk, vanilla, coriander, salt and margarine. Pour milk mixture into potato mixture and beat until smooth. Pour into a greased 13 by 9 inch pan. Let the pudding rest 30 minutes before baking. Bake for 1 hour until center is set. Serve hot or cold.

Servings: 16

Submitted by Rose Mary Carper

Recipes are freely shared by members and friends of AnswersForMe © 2013. Recipes are either original with the submitee, or have been approved for public use. Visit recipe archives

Read more at the source: Sweet Potato Pudding

Article excerpt posted on en.intercer.net from Vegetarian recipes.

Gluten Free Blueberry Lemon Bread

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Gluten intolerant, but love bread? Take a look at this easy to make quick bread.

1/4 C butter or margarine, softened

1 C sugar
1 egg or 2 egg whites
1/3 C soy milk
1 1/2 tsp baking powder
1 2/3 C gluten free flour
1/2 tsp cinnamon
2 C blueberries, fresh or frozen
2 tsp lemon juice
1 Tbsp lemon zest
1 1/2 tsp Xanthan gum powder

Cream together butter and sugar. Add remaining ingredients and blend well. Pour into greased loaf pan. Bake at 350° for 50 to 60 minutes. Allow to cool before slicing and serving.

Servings: 8-10

Submitted by LaVella Pinkney

Recipes are freely shared by members and friends of AnswersForMe © 2013. Recipes are either original with the submitee, or have been approved for public use. Visit recipe archives

Read more at the source: Gluten Free Blueberry Lemon Bread

Article excerpt posted on en.intercer.net from Vegetarian recipes.

Cheese-Scalloped Potatoes/Carrots

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Scalloped potatoes has long been a comfort food. This recipe is made with the addition of carrots and with a cheese and cracker topping.

2 C boiling water

2 tsp salt
5 C potatoes, peeled and sliced
1 1/2 C chopped onions
2 C carrots, peeled and sliced

Sauce:
3 Tbsp margarine
2 Tbsp flour
1 tsp salt
1 1/2 C milk
dash of cayenne pepper
1 1/2 C grated Cheddar cheese (reserve 1/2 C for topping)
3/4 C coarsely crushed crackers

Cook all the vegetables in salted, boiling water for 5 minutes. Drain. Place in an 9 by 13 inch oiled casserole. Prepare sauce by melting margarine in a sauce pan. Stir in flour, cooking and stirring for 1 or 2 minutes. Add salt, milk, cayenne and cheese, stirring and cooking on low until cheese is melted. Pour over the vegetables in the casserole.. Top with an additional 1/2 cup of Cheddar cheese and 3/4 cup of coarsely crushed crackers. Cover with foil and bake for 1 hour at 375°. Remove foil for the last 10 minutes.

Servings: 6

Submitted by Amy Stuart

Recipes are freely shared by members and friends of AnswersForMe © 2013. Recipes are either original with the submitee, or have been approved for public use. Visit recipe archives

Read more at the source: Cheese-Scalloped Potatoes/Carrots

Article excerpt posted on en.intercer.net from Vegetarian recipes.

Cherry Delight Fruit Smoothie

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Either as a creamy and fruity smoothie or as a soft serve “ice cream,” this is a great way to enjoy a low fat, sugar free and cholesterol free treat.

1 C frozen cherries, thawed until soft

1 to 2 C of frozen bananas, slightly thawed
Optional liquid (soy or nut milk, juice) for blending

Blend cherries until smooth, beginning on low and increasing to high speed. continue blending banana chunks until smoothie thickens to desired consistency. Any liquid (juice, soy or other milks) can be added if desired as long as the proportion of soft ingredients in adequate for blending.

Pour into cups and serve immediately or chill in freezer for 20 to 40 minutes to enjoy a soft serve “ice cream.”

Servings: 2-3

Submitted by Karen Miller

Recipes are freely shared by members and friends of AnswersForMe © 2013. Recipes are either original with the submitee, or have been approved for public use. Visit recipe archives

Read more at the source: Cherry Delight Fruit Smoothie

Article excerpt posted on en.intercer.net from Vegetarian recipes.

Eddie’s Favorite Banana Pudding

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This easy to prepare layered pudding dessert will quickly beome your family favorite.

2 pkg of vanilla Mori-Nu pudding mix
2 pkg of Mori-Nu firm, silken tofu
4-6 medium bananas
1-2 bags Mi-Del vanilla wafers
Vanilla soymilk
Flaked coconut

Mix pudding mix with tofu according to the directions on the package, using your favorite brand of vanilla soymilk to make it blendable and easy to spread. In the bottom and sides of a 9″ x 12″ baking dish, place a layer of vanilla wafers. Layer half the sliced bananas and half the pudding. Repeat again, ending with pudding. Top with crushed vanilla wafers or flaked coconut. Refrigerate until ready to serve.

Variations: Add 1 tsp of banana and/or coconut alcohol-free flavoring to pudding. Use Mi-Del ginger snaps in place of vanilla wafers—our personal favorite.

Servings: 10-12

Recipe by Donna Green Goodman

This recipe appeared in the December 2006 Message Magazine. Used with permission. Recipes are freely shared by members and friends of AnswersForMe © 2007. Recipes are either original with the submitee, or have been approved for public use. Visit recipe archives

Read more at the source: Eddie’s Favorite Banana Pudding

Article excerpt posted on en.intercer.net from Vegetarian recipes.

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