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You are here: Home / Archives for ingredients

Chow Down

May 13, 2019 By admin

Years ago I had learned that my allergy-prone puppy would be better off without grains in his diet. I got used to reading the ingredients in pet food and treats. After my dog experienced occasional days of loud growling stomach and no appetite, I eliminated some imported treats. A few weeks ago my husband and I watched a documentary regarding the business of pet food processing and lack of regulation. Digestion problems, allergies and illness seem correlated or caused by modern pet diets. Most species of animals have teeth and digestion adapted to masticate and absorb only appropriate foods. We grew concerned that we had not been giving our dog “species appropriate” food. Perhaps we even contributed to the diseases and deaths of earlier pets. Suddenly I realized that dogs’ and cats’ instinct would dictate that they never go hunting for kibble.

As I thought about the implications for animals, it became much more clear to me that I have often been eating processed food items that are not “species appropriate” for humans. Food in boxes and cans and bags did not start out in their current form and may not be recognizable to my body as nourishment. I have been making changes in my diet due to health issues but I wish I had been more attuned to appropriate food much earlier in life. Cheese doodles and red licorice are a long distance from a food group.

I believe in a master Creator who has a design of best outcome for all His creatures. I was raised with an awareness of the dangers of certain food items, or that eating /drinking some things amounted to a “sin” if you knew better. The body as a “temple of God” is a responsibility and privilege (I Corinthians 6:19). Even moderation is only as good as what is on the buffet! I have also grown to appreciate that one diet regimen does not fit the unique body chemistry and needs of all people. However, the idea that people food should be in much more garden and field fresh form makes a lot of sense to me.

Months ago I created some garden boxes to try growing an assortment of vegetables and herbs so that my grandsons would know where food originates. I need to constantly remember that real food doesn’t come from extruding machines, as crackers, and snack packs. I am horrified by the long lists of chemicals and ingredients that we so readily absorb in our haste to eat or satisfy a craving.

Heated discussions can erupt about the best form of people food. Culture, religion, accessibility, finances and personal requirements guide food choices. I sometimes balk at the “expense” of food but realize that the equation often results in either money for quality food or expense related to later illness and early death. I still enjoy convenience and pulling things out of my freezer, but it should look more like real food. As I feed my pets their new “species appropriate” dinners, I look for simpler and cleaner human options also. We all want to feel well and enjoy the gift of life.

Questions for personal journaling or group discussion:

1. What categories of food would you list for a human “species appropriate” diet?

2. What do you say when asked, “Why don’t you eat that?”

Karen Spruill writes from Orlando, Florida.

The post Chow Down appeared first on Answers for Me.

Read more at the source: Chow Down

Article excerpt posted on en.intercer.net from Answers for Me.

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Filed Under: News and Feeds, Vegetarian recipes Tagged With: answers for me, diet, enjoy-the-gift, expense-related, gift, health, healthy pet diets, ingredients, karen-spruill, occasional-days, personal, pets

Spaghetti Salad

August 16, 2017 By admin

Creative salad that is easy to prepare. Customize the salad by your choice of vegetables.

1 pkg spaghetti

1 bottle of Wishbone Italian Dressing
3/4 C of Salad Supreme spice
Dice, as desired: purple onions, green peppers, cherry tomatoes, fresh mushrooms, celery

Boil spaghetti as directed on package. Rinse well. Chop spaghetti into 2-3 inch lengths. Mix together all other ingredients. Let marinate over night for best results.

Submitted by Robyn Cordova

Recipes are freely shared by members and friends of AnswersForMe © 2013. Recipes are either original with the submitee, or have been approved for public use.Visit recipe archives

Read more at the source: Spaghetti Salad

Article excerpt posted on en.intercer.net from Vegetarian recipes.

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Filed Under: News and Feeds, Vegetarian recipes Tagged With: answers, answers for me, dear-god, ecard-help, facebook, ingredients, inspirational, inspire, inspire-contact, vegetarian recipes, virtuous-woman

Smithsonian calls Adventism “Secret Ingredient” in Kellogg’s Cornflakes

July 31, 2017 By admin

July 31, 2017:    Smithsonian.com has identified Adventism as the “secret ingredient” in the cornflakes created by brothers John Harvey and Will Keith Kellogg. A July 28 article states that “among the ingredients in the Kelloggs’ secret recipe were the teachings of the Seventh-day Adventist church.” Adventism is framed as a “homegrown American faith that […]

Read more at the source: Smithsonian calls Adventism “Secret Ingredient” in Kellogg’s Cornflakes

Article excerpt posted on en.intercer.net from Adventist Today.

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Filed Under: Adventist Today, News and Feeds Tagged With: adventism, cornflakes, harvey, ingredients, kelloggs, news, secret-recipe, seventh, seventh-day, teachings, the-cornflakes

Rwanda’s Magnificent Mousse

July 26, 2017 By admin

This vegan mousse is sure to please.

1 pkg Mori-Nu Silken Tofu, firm
1 pkg Mori-Nu Pudding Mix
1 C carob chips, or more to taste
1 Tbsp Roma
Your favorite vanilla soymilk

Place first four ingredients in a blender. Add enough soymilk to blend easily. Continue blending and adding milk to desired consistency. Place into dessert cups and chill until time to serve.

Servings: 4-6

Recipe by Donna Green Goodman

This recipe appeared in the December 2006 Message Magazine. Used with permission. Recipes are freely shared by members and friends of AnswersForMe © 2007. Recipes are either original with the submitee, or have been approved for public use. Visit recipe archives

Read more at the source: Rwanda’s Magnificent Mousse

Article excerpt posted on en.intercer.net from Vegetarian recipes.

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Filed Under: News and Feeds, Vegetarian recipes Tagged With: answers, dear-god, facebook, facebook-google, ingredients, inspire, magnificent, news and feeds, pinterest, vegan, virtuous-woman

Sweet Potato Souffle

July 5, 2017 By admin

Mashed sweet potatoes with a crunchy sweet topping. A scrumptious side dish to enjoy.

2 C mashed sweet potatoes

2 eggs
1/2 stick margarine
1/2 tsp nutmeg
1/2 c sugar
1/2 tsp cinnamon
1 C milk

Mix all the ingredients and pour into casserole. Bake at 400° for 20 minutes.

Topping:

3/4 C crushed Special K cereal
1/2 c chopped pecans
1/3 C brown sugar
3/4 stick margarine

Melt butter and combine with other ingredients. Spread over sweet potatoes. Return to oven for 10 minutes at 400°.

Servings: 4-6

Submitted by Jan Haveman

Recipes are freely shared by members and friends of AnswersForMe © 2013. Recipes are either original with the submitee, or have been approved for public use. Visit recipe archives

Read more at the source: Sweet Potato Souffle

Article excerpt posted on en.intercer.net from Vegetarian recipes.

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Filed Under: News and Feeds, Vegetarian recipes Tagged With: articles, dear-god, health, ingredients, inspire, inspire-courage, minutes-at-400, pinterest, virtuous-woman

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