Author: Winston Craig, MPH, PhD, RD. How safe are popular weight loss diets? “We are an overfed, over-advertised, and under-exercised nation”, says Dr Farquhar of Stanford University Center for Research in Disease Prevention . Partly to blame is the “enormous portion sizes and sitting in front of the TV and computer all day” he said recently. With Americans eating more and exercising less, obesity rates are climbing
Read more at the source: From Atkins to Zone
Article excerpt posted on en.intercer.net from Vegetarian Nutrition.