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Meatless Chili

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A hearty, spicy, stomach warming chili made even more healthful with the addition of soybeans and wheat berries.

1/2 C soybeans

1 C pinto beans
1/2 C whole wheat berries
1 minced clove of garlic
2 C shopped onions
2 Tbsp oil
1 C cubed tofu
2 tsp oregano
1 chopped bell pepper
1 hot pepper
1 1/4 C tomato sauce
3 or 4 chopped tomatoes

Cook beans and wheat until tender. Saute the garlic and onions in the oil. Add the tofu and cook lightly. Add remaining ingredients. Simmer for 20 minutes. Stir the sauce into the cooked beans and thin with whey or water if desired. Simmer gently and additional hour or so. Flavor will be even better if the chili stands for a while and is reheated.

Servings: 4-6

Submitted by Eileen Lapree

Recipes are freely shared by members and friends of AnswersForMe © 2013. Recipes are either original with the submitee, or have been approved for public use. Visit recipe archives

Read more at the source: Meatless Chili

Article excerpt posted on en.intercer.net from Vegetarian recipes.

Lentil Soup with Chard or Spinach

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Lentil soup with greens, a nutritional power house of vitamins, minerals and legume protein.

1/4 C olive oil

1 C coarsely chopped onion
2 lg garlic cloves, minced
2 C lentils, rinsed and drained
1 C chopped, peeled tomatoes with juice
1 lb fresh chard or spinach, chopped finely
6-8 C water
salt to taste
1/8-1/4 C vinegar or lemon juice

Heat 2 tablespoons of olive oil in large pot and cook onions until wilted (6-8 minutes). Add garlic and stir for 30 seconds. Add lentils and toss to coat. Pour in tomatoes and stir in chard or spinach. Add 6 cups of water, cover and bring to boil over medium heat. Reduce heat and simmer covered for 50-60 minutes until lentils are tender. Add more water to desired consistency. Season with salt, lemon juice or vinegar. Stir in 2 tablespoons of olive oil just before serving.

Servings: 6-8

Submitted by Glenna J. Eady

Recipes are freely shared by members and friends of AnswersForMe © 2007. Recipes are either original with the submitee, or have been approved for public use. Visit recipe archives

Read more at the source: Lentil Soup with Chard or Spinach

Article excerpt posted on en.intercer.net from Vegetarian recipes.

Lebanon Pizza

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Savory and tasty pizza that is a whiz to make.

1 pizza crust

olive oil
garlic
hummus (recipe included)
2 sliced tomatoes
1 sm can diced olives
feta cheese

Prepare pizza crust by prebaking at 450° for 5-10 minutes. Remove from oven and brush on oil lightly and spread 2 cloves of garlic minced. Place back into oven another 5 minutes. Remove from oven and set aside.

Hummus:
1 can garbanzos
1 tsp lemon
1-2 Tbsp olive oil
2 minced cloves of garlic, or more to taste

Whiz together in blender. Spread on pizza crust. Cover with slice tomatoes and diced black olives. Sprinkle with feta cheese. Return to oven and bake until cheese starts to brown, about 5 minutes.

Submitted by Noelle Moffit

Recipes are freely shared by members and friends of AnswersForMe © 2013. Recipes are either original with the submitee, or have been approved for public use. Visit recipe archives

Read more at the source: Lebanon Pizza

Article excerpt posted on en.intercer.net from Vegetarian recipes.

Hard Vienna Cheese Rolls

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An elegant bread for special occasions or guests. Impress them with these rolls at your next dinner or function.

1 lb cheddar cheese, grated
1 sm can (4 oz) chopped black olives
1 sm can (4 oz) chopped green olives
6 green onion tops, chopped
1 can (4 oz) mild green chilies, chopped
1 8oz can of tomato sauce
1/3 C salad oil
1 tsp garlic powder
3 hard boiled eggs
18 hard Vienna/Italian rolls

Combine cheese, olives, onions, green chilies, sauce, oil, garlic powder, and eggs in large mixing bowl. Remove center know from rolls or cut a circle out of each bun the size of an egg. Reserve bread tops. Stuff filling into each roll, replace a top on each roll. Wrap in foil. Bake at 300° for 30 minutes.

Servings: 18

Submitted by Becky Anderson

Recipes are freely shared by members and friends of AnswersForMe © 2007. Recipes are either original with the submitee, or have been approved for public use. Visit recipe archives

Read more at the source: Hard Vienna Cheese Rolls

Article excerpt posted on en.intercer.net from Vegetarian recipes.

Favorite Greek Salad

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Mediterranean splendor in the form of a salad with color and taste…

1 qt large green Romaine leaves, torn

1/2 C chopped green bell pepper
1/2 C sliced cucumber
2/3 C dried tomatoes or halved grape  tomatoes
1 dozen ripe olives, halved
1 med sweet onion, sliced and halved

Dressing:
1 Tbsp olive oil
1 Tbsp fresh lemon juice
2 Tbsp herb flavored feta cheese, crumbled

Prepare Salad dressing by mixing oil and lemon juice together. Toss first 6 ingredients with dressing. Add cheese and toss again.

Servings: 6

Submitted by Elaine Nelson

Recipes are freely shared by members and friends of AnswersForMe © 2013. Recipes are either original with the submitee, or have been approved for public use. Visit recipe archives

Read more at the source: Favorite Greek Salad

Article excerpt posted on en.intercer.net from Vegetarian recipes.

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