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Soybean Patties

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Try this wholesome vegetarian pattie with a side of your favorite marinara sauce.

2/3 c dry soybeans

1 1/4 C water
1 1/3 C rolled oats
1 tsp onion powder
1 tsp Italian seasoning
2 Tbsp soy sauce
1/2 tsp salt
non-stick spray or olive oil for frying

Cover dry soybeans with water (approximately 1 quart) and soak overnight. Puree soaked soybeans in food processor or blender with 1 1/4 cups of water. Combine remaining ingredients with puree. Let stand for 20-30 minutes.

Heat skillet to medium hot using non-stick spray or olive oil. Drop soybean mixture by a tablespoons into hot skillet shaping into patties of desired size. Fry 5-10 minutes on each side or until golden brown.

Servings: 10-12

Submitted by Sharon Edwards

Recipes are freely shared by members and friends of AnswersForMe © 2013. Recipes are either original with the submitee, or have been approved for public use. Visit recipe archives

Read more at the source: Soybean Patties

Article excerpt posted on en.intercer.net from Vegetarian recipes.

Hot Carob

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A delicious hot drink to warm you on a cold day.

1/3 C turbinado sugar or sucanat
1/4 C carob powder
1/4 C Roma
Dash of salt
1/3 C water
1 qt your favorite soy or rice milk
3/4 tsp alcohol-free vanilla

Place all ingredients in a blender and blend well. Pour into saucepan and heat slowly. Adjust to taste and serve.

Servings: 4-6

Donna Green Goodman, M.P.H. is a health educator living in Huntsville, Alabana and author of Something to Shout About. These recipies first appeared in the March/April 2007 Message Magazine. Used with permission. All rights reserved © 2007 AnswersForMe.org. Click here for content usage information. 

Read more at the source: Hot Carob

Article excerpt posted on en.intercer.net from Vegetarian recipes.

Glorified Rice

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Scrumptious and a so entirely healthy breakfast dish.

1 C cooked rice (may substitute other cereals)

1 C pineapple juice
1/2 C water
1/4 C walnuts
1/4 C cashews
1/2 tsp salt
2 tsp vanilla
6 C cooked rice
1 C chopped dried fruit
1 1/2 C pineapple juice
1/4 C cashews
1/4 C walnuts
2 C crushed pineapple
2 apples, chopped in bite size pieces

Blend first seven ingredients in blender. Mix remaining ingredients in a large bowl and pour blended mixture over top. Stir well and chill several hours.

Servings: 6

Submitted by Talea Kyle

Recipes are freely shared by members and friends of AnswersForMe © 2013. Recipes are either original with the submitee, or have been approved for public use. Visit recipe archives

Read more at the source: Glorified Rice

Article excerpt posted on en.intercer.net from Vegetarian recipes.

Tofu Cheese Cake

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The thought of cheese cake conjures up rich, smooth and creamy. Try this dairyless version for less fat and sugar.

4 C tofu, mashed

1/4 C pineapple juice
2/3 C honey
1/2 C oil
1 graham cracker pie shell
1/2 tsp coriander
2 Tbsp vanilla
1/2 tsp lemon juice of lemon extract
1 1/2 tsp salt
4 C frozen strawberries, thawed

Rinse, drain, mash and measure tofu. Put tofu in bowl and add remaining ingredients. Stir well. Blend half of filling on high, stopping the blender 2 to 3 times to stir contents. Repeat until filing is velvety smooth. Pour evenly over the graham cracker pie shell. Repeat procedure with the other half of filling and add to the pie shell. Bake at 350°  for approximately 20 to 30 minutes or until edges are lightly browned and the middle firm. When cool, cover with thawed strawberries.

Servings: 8

Submitted by Terrilyn Cameron

Recipes are freely shared by members and friends of AnswersForMe © 20013 Recipes are either original with the submitee, or have been approved for public use. Visit recipe archives

Read more at the source: Tofu Cheese Cake

Article excerpt posted on en.intercer.net from Vegetarian recipes.

Breakfast Gravy For Biscuits

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Craving an old fashioned breakfast? Biscuits topped with a delicious “meat” gravy will satisfy it every time.

1 pkg Morning Star Farm Breakfast Links, cut fine
4 C milk
8 Tbsp-1/2 C Wondra Flour (or any other white flour brand)
8 Tbsp olive oil
1 tsp salt

Brown links in oil in a frying pan and set aside. Mix gravy ingredients together until smooth over medium heat. Stir constantly until mixture gets bubbly then remove from heat and add links. Serve over hot biscuits.

Servings: 4

Submitted by Mary Diane Schmid

Recipes are freely shared by members and friends of AnswersForMe © 2013. Recipes are either original with the submitee, or have been approved for public use. Visit recipe archives

Read more at the source: Breakfast Gravy For Biscuits

Article excerpt posted on en.intercer.net from Vegetarian recipes.

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