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Tofu/Tater Burritos

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Ole麓 to this south of the border inspired聽breakfast treat!

8 Yukon Gold potatoes
1-12聽or 14 oz聽container of tofu
2 tsp onion salt or powder
1/2聽tsp garlic powder
1 pinch turmeric
3 Tbsp olive oil
1 squash,聽diced
1 bell pepper, diced
1 onion, diced
black or green olives, chopped
flour tortillas
jar of salsa

Preheat oven to 425掳.聽Cut potatoes in cubes and place in plastic container with lid. Pour in 2 tablespoons of olive oil, 1 tsp of onion salt, 1/4 tsp garlic powder. Shake well until potatoes are evenly coated with seasonings. Empty onto baking sheet and place in oven. Cook until potatoes are tender then remove from oven.

Drain and rinse tofu, cutting into cubes. Place in plastic container with聽lid. Add turmeric, 1 tsp of onion salt, 1/4 tsp of garlic powder and 1 tablespoon of olive oil. Pour into skillet and saute聽on medium heat. Add diced squash, bell pepper and onion. Saute until聽vegetables soften, usually 5 to 10 minutes. Add olives and potatoes to sauted vegetable and tofu mixture. Warm tortillas and fill with mixture. Season with salsa.

Servings: 4

Submitted by Glenna Eady

Recipes are freely shared by members and friends of AnswersForMe 漏 2007. Recipes are either original with the submitee, or have been approved for public use. Visit recipe archives

Read more at the source: Tofu/Tater Burritos

Article excerpt posted on en.intercer.net from Vegetarian recipes.

Potato-Chive Rolls

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Light in texture with the addition of potato flakes and made more savory with the taste of chives.

4 l/2 C unbleached white flour
1 C instant potato flakes
1 Tbsp granulated sugar
4 teaspoons dried chives
2 tsp salt
2 pkg active dry yeast
2 C skim milk
1/2 C sour cream (fat-free can be used)
2 eggs (or 1/2 C egg substitute)

In a large bowl, combine 1 1/2 C flour, potato flakes, sugar, chives, salt, and yeast; mix well.

In small saucepan, heat milk and sour cream until very warm (120掳 to 130掳 F).

Add warm liquid to flour mixture. Beat in eggs. Beat 2 to 3 minutes. Stir in additional flour to form a stiff dough. Place dough in large, greased bowl. Cover and let rise till doubled (about 45 to 55 minutes).

Grease a 9″聽x 13″ baking pan. On well-floured surface, knead enough flour into dough till it is no longer sticky. Divide dough into 24 pieces and shape into balls. Place in baking pan. Cover and let rise until doubled (about 30 to 35 minutes). Bake at 375掳 for 25 to 35 minutes or until golden brown. Remove from pan and cool on wire racks.

Servings: 24 rolls

Submitted by Debby Shabo Wade

Recipes are freely shared by members and friends of AnswersForMe 漏 2007. Recipes are either original with the submitee, or have been approved for public use. Visit recipe archives

Read more at the source: Potato-Chive Rolls

Article excerpt posted on en.intercer.net from Vegetarian recipes.

No Bean Minestrone

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For those who like the taste of minestrone soup but wish to avoid the beans–try this recipe.

2-3 Tbsp extra virgin olive oil

1 lg onion, diced
3-4 cloves garlic, minced
2 stalks celery with leaves, diced
2 carrots, peeled and sliced
2 med potatoes, peeled and diced
2 zucchini, sliced
1 lg fresh tomato, peeled and diced
1 can (16 oz) Italian tomatoes
1/4 C chopped fresh parsley
1/2 tsp each: salt, sugar, pepper, oregano, basil
1 qt stock (McKay’s seasoning)
1/2 head green cabbage, sliced fine
1 bay leaf
1 C small pasta or broken spaghetti
Parmesan cheese

Pour about 2-3 tablespoons of olive oil in large stock pot. Cook onion and garlic, celery and carrot for 5-10 minutes, Add the rest of the vegetables except spinach. Add seasoning and stock, bring to a boil then reduce heat and cover. Simmer 1 hour stirring occasionally. Add pasta last 10 minutes. When the pasta is done add spinach and cook 5 minutes. Remove bay leaf. Serve with Parmesan cheese, if desired, and crusty bread.

Servings: 6-8

Submitted by Betty Fike

Recipes are freely shared by members and friends of AnswersForMe 漏 2007. Recipes are either original with the submitee, or have been approved for public use. Visit recipe archives

Read more at the source: No Bean Minestrone

Article excerpt posted on en.intercer.net from Vegetarian recipes.

Mock Turkey Roast II

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Appealing recipe that satisfies those holiday cravings or for any other time.

1 20-oz can Worthington Low Fat Vegetarian Burger, crumbled
1 lg onion, diced
2 C cracker crumbs
1/2 C canola oil*
1 tsp poultry seasoning
3/4 C milk
3/4 tsp salt
1 8-oz pkg cream cheese, softened*
2 eggs*

In a large bowl, mix all ingredients together. Pour into a greased 9″ x 13″ baking dish. Bake at 350掳 F for one hour.

*Lite Version Substitution

Omit oil
1 8-oz pkg fat-free cream cheese
1/2 C egg substitute

Servings: 15

Submitted by Debby Shabo Wade
Recipe by Sylvia Yteberg

Recipes are freely shared by members and friends of AnswersForMe 漏 2007. Recipes are either original with the submitee, or have been approved for public use. Visit recipe archives

Read more at the source: Mock Turkey Roast II

Article excerpt posted on en.intercer.net from Vegetarian recipes.

Zucchini Mexicali

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Savory mix of zucchini and other vegetables that can be served by themselves, or with rice or tortillas to make a main course.

2 Tbsp olive oil

1 lg carrot, shredded
1 C chopped onion
3/4 C chopped celery
1 green pepper, sliced thin strips
1/2 tsp garlic salt
1/4 tsp dried basil
1/4 tsp salt or to taste
2 lg tomatoes, cut into wedges
4 C diced zucchini, unpeeled
1/2 C mozzarella cheese
cooked rice or flour tortillas

Heat oil in large skillet. Add zucchini, carrot, onion,celery, green pepper, garlic salt, basil and cook covered over medium heat 4-6 minutes. Stir taco sauce into vegetables and cook 3-5 minutes more. Add tomatoes last 2 minutes. Sprinkle with cheese and serve over rice or wrapped in a flour tortilla.

Servings: 4

Submitted by Dixie Jones

Recipes are freely shared by members and friends of AnswersForMe 漏 2013. Recipes are either original with the submitee, or have been approved for public use. Visit recipe archives

Read more at the source: Zucchini Mexicali

Article excerpt posted on en.intercer.net from Vegetarian recipes.

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