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Cream of Cauliflower Soup

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A warm and satisfying soup that is dairy free.

Tbsp olive oil

1 C diced onion
6 C water
1/2 C chicken style seasoning
1 tsp onion powder
1 Tbsp dried parsley
1 C diced celery
2 C diced potatoes
2/3 C shredded carrots
1 C raw cashews
2 C water
1 1/2 C chopped fresh cauliflower
1 C frozen peas

In a large 4 quart pit, saute onions in olive oil until clear. Pour in 6 cups of water adding seasonings and bring to a boil. Add celery, potatoes and carrots, simmer over low heat until cooked.

Place cashews and 2 cups of water in a blender. Blend until creamy and smooth. Add blended mixture to soup and bring to a boil, stirring constantly. Reduce heat. Add fresh cauliflower and peas 5 minutes before serving time.

Servings: 6

Submitted by Yvonne Chant

Read more at the source: Cream of Cauliflower Soup

Article excerpt posted on en.intercer.net from Vegetarian recipes.

Marolyn’s Garbanzo Foo Young Patties

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Innovative dairy free version of the popular Egg FooYoung.

1/2 C warm water
1 tsp chicken style seasoning
1/2 C dry soy curls (use the crumbs)
1/3 C green onions, chopped fine
1/2 C celery, chopped fine
1/2 C carrots, grated fine
2 C fresh Mung bean sprouts
1/2 C small peas
1 tsp chicken style seasoning
1 C garbanzo flour
1 C water
1/2 tsp salt
1/2 tsp onion powder
2 Tbsp Ener-G Egg Replacer

In a bowl soak the soy curls, warm water and 1 teaspoon chicken style seasoning, while cutting up the vegetables. Cut the green onions, celery, carrots add the peas and the sprouts. Cut up soy curls. In a bowl mix 1 cup of cold water and 2 tablespoon egg replacer, whipping until foamy. Add garbanzo flour, 1 teaspoon of chicken seasoning, salt and onion powder. Add to the vegetables and stir. Pour mixture to form patties in a oiled non stick pan. Stir mixture each time you make a pattie. Serve with gravy.

Gravy:

2 C water
2 Tbsp cornstarch
1 Tbsp Bragg’s Liquid Aminos
1 Tbsp chicken style seasoning
1 Tbsp molasses

Combine ingredients well and heat in a small pan until mixture comes to a boil.

Servings: 6-7

Submitted by Marolyn Aronson

Recipes are freely shared by members and friends of AnswersForMe © 2007. Recipes are either original with the submitee, or have been approved for public use.Visit recipe archives

Read more at the source: Marolyn’s Garbanzo Foo Young Patties

Article excerpt posted on en.intercer.net from Vegetarian recipes.

Wheat Dinner Rolls

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Ah, the smell of freshly baked rolls…make these when you are expecting guests and for special occasions.

1 1/3 C warm water

1 Tbsp dry yeast
2 C whole wheat flour
2 C unbleached white flour
1 tsp salt
4 tsp honey
1/4 C oil

Mix all ingredients. Knead for 5 to 10 minutes. Place in greased covered bowl in a warm place. Let rise until doubled in size (1 1/2 hours). Punch down dough and roll out to about 3/4 inch thick. With biscuit cutter or small glass, cut out half circles. place 2 half circles in the cup of a greased muffin pan. Place in a warm place and let rise to about double in size. Bake in 400° oven until lightly browned.

Servings: 24

Submitted by Valentina Dragomir

Recipes are freely shared by members and friends of AnswersForMe © 2013. Recipes are either original with the submitee, or have been approved for public use. Visit recipe archives

Read more at the source: Wheat Dinner Rolls

Article excerpt posted on en.intercer.net from Vegetarian recipes.

Fresh Vegetable Soup

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Fresh and lovely, you could serve this soup tonight and freeze some for later!

3 Tbsp butter or margarine

1 med onion, chopped
1 lg stalk celery with leaves
1 lg carrot, sliced
1 lg potato, peeled and diced
1 lg tomato, peeled and diced
3 Tbsp fresh basil, chopped
1 qt stock (McKay’s seasoning)
2 sm zucchini, sliced
1/2 head cauliflower (break into bite size florets)
1 tsp Lawry’s seasoning salt
1 tsp pepper, optional
1 C peas (fresh or frozen)
Parmesan cheese, optional

Melt butter or margarine in large stockpot. Add onion, celery and carrot. Cool 10 minutes, stirring occasionally. Add potato, tomato, basil and stock. Bring to boil, reduce to a simmer and cook 15 minutes. Add zucchini, cauliflower florets, seasonings and simmer 10-15 minutes. Add peas and cook for 5 minutes. Serve with Parmesan cheese if desired.

Servings: 6-8

Submitted by Betty Fike

Recipes are freely shared by members and friends of AnswersForMe © 2007. Recipes are either original with the submitee, or have been approved for public use. Visit recipe archives

Read more at the source: Fresh Vegetable Soup

Article excerpt posted on en.intercer.net from Vegetarian recipes.

Fresh Corn Salad

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Here’s a wonderful raw salad that you make ahead of time. Simple to prepare and big on taste.

kernels from 2 ears of corn (approx. 2 C)

1/2 C chopped green pepper
1/2 C halved grape tomatoes or cherry tomatoes
1 sm can black olives, sliced
1 sm sweet onion, diced
1/3 C herb-flavored Feta cheese, crumbled

Toss all ingredients together and marinate in refrigerator.

Servings: 6

Submitted by Elaine Nelson

Recipes are freely shared by members and friends of AnswersForMe © 2013. Recipes are either original with the submitee, or have been approved for public use. Visit recipe archives

Read more at the source: Fresh Corn Salad

Article excerpt posted on en.intercer.net from Vegetarian recipes.

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