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Cheese-Scalloped Potatoes/Carrots

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Scalloped potatoes has long been a comfort food. This recipe is made with the addition of carrots and with a cheese and cracker topping.

2 C boiling water

2 tsp salt
5 C potatoes, peeled and sliced
1 1/2 C chopped onions
2 C carrots, peeled and sliced

Sauce:
3 Tbsp margarine
2 Tbsp flour
1 tsp salt
1 1/2 C milk
dash of cayenne pepper
1 1/2 C grated Cheddar cheese (reserve 1/2 C for topping)
3/4 C coarsely crushed crackers

Cook all the vegetables in salted, boiling water for 5 minutes. Drain. Place in an 9 by 13 inch oiled casserole. Prepare sauce by melting margarine in a sauce pan. Stir in flour, cooking and stirring for 1 or 2 minutes. Add salt, milk, cayenne and cheese, stirring and cooking on low until cheese is melted. Pour over the vegetables in the casserole.. Top with an additional 1/2 cup of Cheddar cheese and 3/4 cup of coarsely crushed crackers. Cover with foil and bake for 1 hour at 375°. Remove foil for the last 10 minutes.

Servings: 6

Submitted by Amy Stuart

Recipes are freely shared by members and friends of AnswersForMe © 2013. Recipes are either original with the submitee, or have been approved for public use. Visit recipe archives

Read more at the source: Cheese-Scalloped Potatoes/Carrots

Article excerpt posted on en.intercer.net from Vegetarian recipes.

Sweet Potato Pudding

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A healthy and sweet, dairy free dessert that serves quite a few.

6 lg sweet potatoes, steamed and mashed

1/2 C whole wheat pastry flour
3/4 C date pieces or raisins
1 tsp EnerG baking powder
1/3-1/2 C soy milk
2- 16 oz cans coconut milk, lite or regular
2 tsp vanilla
1/2 tsp coriander or nutmeg
1/2 tsp salt
1 Tbsp Smart Balance lite margarine, melted

Reheat oven to 350°. In a bowl mix together potatoes, powder, flour and dates. Mix in a bowl, soy milk, coconut milk, vanilla, coriander, salt and margarine. Pour milk mixture into potato mixture and beat until smooth. Pour into a greased 13 by 9 inch pan. Let the pudding rest 30 minutes before baking. Bake for 1 hour until center is set. Serve hot or cold.

Servings: 16

Submitted by Rose Mary Carper

Recipes are freely shared by members and friends of AnswersForMe © 2013. Recipes are either original with the submitee, or have been approved for public use. Visit recipe archives

Read more at the source: Sweet Potato Pudding

Article excerpt posted on en.intercer.net from Vegetarian recipes.

Banana Muffins

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Great vegan muffin mix that allows you to experiment with your favorite ingredients.

Wet ingredients:

3 C soy milk
1 1/2 C mashed bananas (2 bananas=app. 1 C)
1/2 C honey
1/2 C canola oil
1 C water
3/4 C flaxseed mixture*

Dry ingredients:
3 1/2 C whole wheat flour
3 1/2 C rolled oats, coconut, pecans, raisins, or dates (combine as desired to equal 3 1/2 cups)
7 1/2 tsp baking powder
1 tsp coriander
1/2 tsp salt

Combine the wet ingredients using a wire whisk. Ina separate bowl mix the dry ingredients . Add both mixtures together and mix well without over stirring. Pour the batter into greased muffin pans and bake at 350° for 25-30 minutes.

*Blend 1/2 cup water with 1/4 cup flax seeds. Makes muffins light and fluffy.

Servings: 8

Submitted by Talea Kyle

Recipes are freely shared by members and friends of AnswersForMe © 2013. Recipes are either original with the submitee, or have been approved for public use. Visit recipe archives

Read more at the source: Banana Muffins

Article excerpt posted on en.intercer.net from Vegetarian recipes.

Cherry Delight Fruit Smoothie

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Either as a creamy and fruity smoothie or as a soft serve “ice cream,” this is a great way to enjoy a low fat, sugar free and cholesterol free treat.

1 C frozen cherries, thawed until soft

1 to 2 C of frozen bananas, slightly thawed
Optional liquid (soy or nut milk, juice) for blending

Blend cherries until smooth, beginning on low and increasing to high speed. continue blending banana chunks until smoothie thickens to desired consistency. Any liquid (juice, soy or other milks) can be added if desired as long as the proportion of soft ingredients in adequate for blending.

Pour into cups and serve immediately or chill in freezer for 20 to 40 minutes to enjoy a soft serve “ice cream.”

Servings: 2-3

Submitted by Karen Miller

Recipes are freely shared by members and friends of AnswersForMe © 2013. Recipes are either original with the submitee, or have been approved for public use. Visit recipe archives

Read more at the source: Cherry Delight Fruit Smoothie

Article excerpt posted on en.intercer.net from Vegetarian recipes.

Mom’s Best Carob Fudge

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Scrumptious dairy and chocolate free fudge.

2 C (1-12 oz pkg) carob chips

1 C all natural peanut/almond/cashew butter
1 C rinsed raisins
1 C thinly sliced almonds,or coarsely chopped pecans
1 C shredded unsweetened coconut

Soak the raisins in hot water. Over low heat,in a thick bottomed quart sauce pan, heat together carob chips and nut butter. When melted, remove from heat and quickly stir in remaining ingredients. Pat immediately on a cookie sheet, 1/2 inch thick. Freeze 20 minutes. Cut into 1 inch squares. Store in zip lock bags in freezer. Serve cold.

Submitted by Abigail Manuela Dragomir

Recipes are freely shared by members and friends of AnswersForMe © 2013. Recipes are either original with the submitee, or have been approved for public use. Visit recipe archives

Read more at the source: Mom’s Best Carob Fudge

Article excerpt posted on en.intercer.net from Vegetarian recipes.

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