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Special Oatmeal

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Tasty and healthful breakfast dish…oatmeal is said to lower your cholesterol!

2 1/2 C water

1/2 tsp salt
1 C rolled oats
1 ripe banana, mashed
1 lg apple, peeled and shredded
1/2 C raisins
1/4 C fine, unsweetened coconut
1 tsp vanilla extract
1/2 tsp lemon extract
1 tsp ground coriander
1/4-1/2 C pecans, (opt.)

Bring water to a boil, add salt and stir in rolled oats. Cook over low heat, covered for 5 minutes. Stir in all ingredients, except pecans. Simmer, covered for 10 minutes more. If mixture thickens too much, add a little more water. Garnish with pecans, if desired.

Variation:
1 teaspoon of cinnamon may be substituted for the lemon and coriander.

Servings: 4

Submitted by Yvonne Chant

Recipes are freely shared by members and friends of AnswersForMe © 2007. Recipes are either original with the submitee, or have been approved for public use. Visit recipe archives

Read more at the source: Special Oatmeal

Article excerpt posted on en.intercer.net from Vegetarian recipes.

No Bean Minestrone

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For those who like the taste of minestrone soup but wish to avoid the beans–try this recipe.

2-3 Tbsp extra virgin olive oil

1 lg onion, diced
3-4 cloves garlic, minced
2 stalks celery with leaves, diced
2 carrots, peeled and sliced
2 med potatoes, peeled and diced
2 zucchini, sliced
1 lg fresh tomato, peeled and diced
1 can (16 oz) Italian tomatoes
1/4 C chopped fresh parsley
1/2 tsp each: salt, sugar, pepper, oregano, basil
1 qt stock (McKay’s seasoning)
1/2 head green cabbage, sliced fine
1 bay leaf
1 C small pasta or broken spaghetti
Parmesan cheese

Pour about 2-3 tablespoons of olive oil in large stock pot. Cook onion and garlic, celery and carrot for 5-10 minutes, Add the rest of the vegetables except spinach. Add seasoning and stock, bring to a boil then reduce heat and cover. Simmer 1 hour stirring occasionally. Add pasta last 10 minutes. When the pasta is done add spinach and cook 5 minutes. Remove bay leaf. Serve with Parmesan cheese, if desired, and crusty bread.

Servings: 6-8

Submitted by Betty Fike

Recipes are freely shared by members and friends of AnswersForMe © 2007. Recipes are either original with the submitee, or have been approved for public use. Visit recipe archives

Read more at the source: No Bean Minestrone

Article excerpt posted on en.intercer.net from Vegetarian recipes.

Zucchini Mexicali

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Savory mix of zucchini and other vegetables that can be served by themselves, or with rice or tortillas to make a main course.

2 Tbsp olive oil

1 lg carrot, shredded
1 C chopped onion
3/4 C chopped celery
1 green pepper, sliced thin strips
1/2 tsp garlic salt
1/4 tsp dried basil
1/4 tsp salt or to taste
2 lg tomatoes, cut into wedges
4 C diced zucchini, unpeeled
1/2 C mozzarella cheese
cooked rice or flour tortillas

Heat oil in large skillet. Add zucchini, carrot, onion,celery, green pepper, garlic salt, basil and cook covered over medium heat 4-6 minutes. Stir taco sauce into vegetables and cook 3-5 minutes more. Add tomatoes last 2 minutes. Sprinkle with cheese and serve over rice or wrapped in a flour tortilla.

Servings: 4

Submitted by Dixie Jones

Recipes are freely shared by members and friends of AnswersForMe © 2013. Recipes are either original with the submitee, or have been approved for public use. Visit recipe archives

Read more at the source: Zucchini Mexicali

Article excerpt posted on en.intercer.net from Vegetarian recipes.

Wassel

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A favorite holiday beverage that dates back to merry olde England!

1/2 gal apple juice

2 C pineapple juice
1 1/2 C orange juice
1/2 C lemon juice
4 whole cloves
3 inch sticks of cinnamon
sugar or honey to sweeten to taste

Mix all ingredients together in a 8 quart cooking pot. Add sugar or honey as needed. Simmer 15 to 20 minutes. Serve hot.

Servings: 10-15

Submitted by Michele Heath

Recipes are freely shared by members and friends of AnswersForMe © 2013. Recipes are either original with the submitee, or have been approved for public use. Visit recipe archives

Read more at the source: Wassel

Article excerpt posted on en.intercer.net from Vegetarian recipes.

Scrambled Tofu

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A vegan standard that replaces regular scrambled eggs. For variation try adding basil or for a Spanish flair, chopped onions, bell peppers, tomatoes and salsa.

1 lb tofu

1 tsp onion powder
1 sm onion
2 tsp soy sauce or Bragg’s Liquid Aminos
1/2 tsp salt
1 tsp oil
1 1/2 tsp chicken style seasoning
dash of turmeric

Drain tofu and cube it. Simmer in oil with other ingredients until liquid is absorbed. Serve as you would scrambled eggs.

Servings: 4-6

Submitted by Kimberly Kyle

Recipes are freely shared by members and friends of AnswersForMe © 2007. Recipes are either original with the submitee, or have been approved for public use. Visit recipe archives

Read more at the source: Scrambled Tofu

Article excerpt posted on en.intercer.net from Vegetarian recipes.

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