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Quiet!

May 9, 2016 By admin

Photo: Hemera

If you work all day in noise levels 85 decibels (dB) or higher, you’re going to experience hearing loss.

How loud is 85 decibels?

Whisper – 20 dB
Normal conversation – 60 dB
Heavy traffic – 80 dB
Lawn mower – 95 dB
Fire truck siren – 120 dB
Rock concert – 140 dB
Jet plane taking off – 160 dB

To protect your hearing, wear earplugs or special ear muffs when-ever possible—especially in the workplace. Try to find time and space for some “peace and quiet.”

Unfortunately, hearing loss is cumulative.

Family Safety & Health

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Students at Montana’s Whitefish Central School are calmer, more respectful, and smarter thanks to a change in their diet. School officials replaced the sugar and synthetic additive-filled snacks in the school’s vending machines with milk, yogurt, peanuts, fruit, and string cheese. In the cafeteria, fresh fruit and homemade salads, sandwiches, burritos, as well as other “from scratch” selections, supplanted processed foods.

“There has been a tremendous change in our students’ behavior,” reports school principal Kim Anderson. He notes that, in the past, 10-12 students were sent to him each day for behavior problems. Now that number is 4-8 per week.

Teachers report 10 to 15 percent more teaching time since their charges have calmed down and are more alert and focused. Grade scores are up, and food service is making money.

The Feingold Association at www.feingold.org

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Read more at the source: Smarter Students

Article excerpt posted on en.intercer.net from Staying young.

The ‘New’ Urbanism

April 21, 2016 By admin

Photo: Sanja Gjenero

Imagine buying a city. Completed in 2004, the sale of the Rouse Company included the city of Columbia, Maryland, and 37 malls. The cost was $7.2 billion.

Actually, according to the June 19, 2006, Washington Post article, “[The new owner] General Growth owns 246 of the 493 acres that make up Columbia’s town center, including 65 undeveloped acres. It makes money by selling land to builders, collecting rent from offices and restaurants, and redeveloping its properties.

“David Fick, an analyst at Stifel, Nicolaus & Co. in Baltimore, said the planned-community division sets General Growth apart from its rivals because few companies build entire cities.

“Fick is so sure that Columbia Town Center will prosper under General Growth, he moved there after selling his house in the county’s priciest neighborhood. His townhouse is on a road that rings the [Columbia] mall, overlooking the Cheesecake Factory.”

Columbia is a planned city that the Rouse Company started in 1967. An early brochure waxed eloquent about the new approach to building a community: “The heart of the city will be the home of art and music schools, theatres, museums and galleries. By day, one edge of the lake will be a park with restaurants, coffee shops, carousels and entertainment; by night, it will be transformed into a gay and playful wonderland for people of every age.”

A Reconfigured Community

That same year, another planned community was begun by a company in northern Virginia: Reston Town Center. Since then Reston Town Center has had four owners as compared to the two owners of Columbia. Each of the owners of Reston Town Center has implemented new concepts, with “new urbanism” shaping the most recent reconfiguration. While it has a mall, restaurants, and some office complexes, Columbia currently is not configured as a high-density town center.

In reaction to suburban sprawl, community development in the 1980s began to follow a model dubbed “new urbanism.” Such communities have a carefully planned mix of high-density residences (such as condos and townhouses) and high-rise office properties linked by pedestrian-friendly areas such as wide sidewalks, fountains, and pocket parks. A mixture of retail, entertainment, and restaurants within walking distance of the homes and offices evokes small-town America during the early 20th century. Each town center has a different density in line with local zoning ordinances.

Is this new concept of urbanism the answer for communities today?

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Read more at the source: The ‘New’ Urbanism

Article excerpt posted on en.intercer.net from City Lights.

Faithful Dogs?

March 30, 2016 By admin

Photo: Valentina Jori

My dog is faithful. He is always glad to see me. He wags his tail and follows me around when I’m home. He seeks me out and sits by my feet. He is loyal to me as his owner. When I’m gone he sleeps, waiting for me to come back.

Is this an image of what it means to be faithful to God? We are waiting for Jesus to come back. If He were to come into our presence we’d be glad to see Him. We’d wag our tails and follow Him around. We’d sit by His feet. We’d be loyal to Him. But what are we doing while He is gone? Are we to sleep? Remember the ten virgins?

The image of a faithful dog doesn’t work for me. I can’t believe that Jesus wants us to sit around passive as a loyal, faithful dog until He comes back.

Is there an image that Jesus left us about being faithful? Yes! It’s found in the story of the “talents” in Matthew 25:14-30. It has one of my “life lines” in it. For me, a “life line” is a short phrase of what I want to live for. It motivates my life. The line is: “Well done, good and faithful servant.” The master in the story spoke this to the servants who were faithful while he was gone on a long trip. When he came back he discovered that while he was gone the “good and faithful” servants had used the “talents” he had given them in a productive way so that his holdings increased.

Faithful Servants

There was nothing passive about these servants. They were not sleeping dogs. Rather, they were filled with life. They were risk takers. They were proactive and not reactive. They attacked life. They lived life with gusto. They focused on the possibilities they had and not all the reasons they couldn’t do it. They operated by faith and not by fear. They enjoyed life, living each day to the fullest until the master got home. They didn’t make excuses. They didn’t blame others for life being hard. They understood that the master had given them all they needed to be successful. Destiny was in their hands. Their attitudes made them good and faithful.They were filled with enthusiasm. They operated in joy. They made an impact and a difference. They pleased and honored their master.

But, there was one servant who didn’t produce. He was given the same opportunity. He was given resources. He was just as capable. He had the same amount of time. But, he feared life and he feared his master. He didn’t really long for him to come back. He expected his master to be hard on him so he acted out a scenario that assured it. He thought that if he just lived “safe” with no risks and no apparent failures then the master would be happy when he came back. He didn’t want to make waves. He didn’t want to be in the limelight. He’d just play it safe and give the master back his “talent” when he got home. Wrong choice!

In this parable the master wasn’t happy with the servant who tried to play it safe. He was pleased with the servants who were willing to take risks.

So, what about us today? Are we faithful? Are we using what God has given us to the greatest capacity? Are we risk takers? Are we living with gusto? Are we attacking life and taking the kingdom by force? Are we positive? Are we controlled by faith? Are we enthusiastic? Are we joyful? Are we making a difference in the world around us? If so, I think, no, I know, that Jesus is pleased. He can hardly wait to come back and tell us… “Well done, good and faithful servant(s)! You have been faithful with a few things; I will put you in charge of many things. Come and share your master’s happiness” (Matthew 25:21)!

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Family Worship Times

March 28, 2016 By admin

Photo: Sanja Gjenero

“Worship the Lord in the splendor of his holiness.” Psalm 29:2

“Daddy, is it time yet?”

“Yes, sweetie. You may bring the special worship time box to the family room and call everyone.”

Whether it’s morning or evening (or both, if possible) having a family time of worship to God is a blessing for everyone involved. If you think you just don’t have the time, consider it an investment in family bonding, character development and relaxation therapy. It doesn’t have to be long; the length of time can vary according to your family’s needs. Just be regular and sincere in your efforts. Here are a few ideas to get you going (or to perk up your family worship times if you’re already in the habit).

Choose a specific place and specific times to gather your family together. This will help you be consistent. If you attend a church, take advantage of the materials they may give out for Bible study at home. Older children can read the lessons for themselves while a parent helps the younger ones. Sometimes our family acts out charades or everyone draws pictures of a particular story.

Reading a book aloud together is also great. Try some of the many inspiring mission stories or biographies available. It helps if you have a special box with cloth books and other quiet activities that younger children can play with during this time. On the weekends when more time may be available try playing a board game such as Bible Trivia ™.

Active Involvement

Human beings learn and remember best through stimulation of their senses. Playing instruments or singing together is fun. There is a wide variety of appropriate music available including hymns, praise songs and Scripture songs. In the winter we often build a fire in the fireplace and get out the felt box. The kids like to arrange the felt figures to depict Bible stories. (These can be purchased at Christian bookstores or online.) Family worship is also a good time to light candles and give back rubs or foot massages.

There is much truth in the statement that the families who pray together stay together. Nothing I know of bonds people together like kneeling down before God, joining hands and praying for each other and others. To keep prayer times from becoming stagnant through repetitious phrases like “bless everyone” we rotate through family prayer cards (in categories) listing names of extended family members, friends and organizations for which we can specifically pray. Once a week we repeat together the Lord’s Prayer.

By choosing to bring your family together daily to worship as did Abraham the patriarch, you can honor God’s name on this earth and prepare your heart and the hearts of your family members for an eternity of praising God in heaven. “I will praise you, O Lord, with all my heart; I will tell of all your wonders” (Psalm 9:1).

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Read more at the source: Family Worship Times

Article excerpt posted on en.intercer.net from Family First.

Quiet!

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The ‘New’ Urbanism

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