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Bran Flakes Blueberry Pancakes

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Scrumdelicious pancakes, low in fat and high in taste.

1 C whole wheat flour

1/2 C unbleached white flour
2 Tbsp sugar
1 Tbsp baking powder
1/2 tsp salt
1 tsp egg replacer and 2 Tbsp water
1 3/4 C soy milk
1 C bran flakes, crushed to 1/2 C
1 1/4 C fresh or frozen blueberries

Stir together flours, baking powder and salt. Set aside. In medium bowl, combine egg replacer, nilk and crushed cereal. Let stand for 5 minutes. Stir again. Add flour mixture, then add blueberries, stirring just until just combined. Using 1/3 cup for each pancakes, pouring batter onto a hot skillet. Cook until bubbles form on surface and underside is golden brown. Turn and cook until browned.

Servings: 4

Submitted by Victor Chant

Recipes are freely shared by members and friends of AnswersForMe © 2013. Recipes are either original with the submitee, or have been approved for public use. Visit recipe archives

Read more at the source: Bran Flakes Blueberry Pancakes

Article excerpt posted on en.intercer.net from Vegetarian recipes.

Sweethearts Dream Cake

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Make and share this luscious cake with someone that you love.

1 pkg Duncan Hines Yellow Cake Mix
3 eggs (or 3/4 C egg substitute)
1 C water
1/3 C applesauce*
1 20-oz can pineapple, undrained
3/4 C granulated sugar
1 5.1-oz pkg instant vanilla pudding mix
3 C 1% low-fat milk
1 8-oz container Cool Whip, thawed

With electric mixer mix cake mix, eggs, water, and applesauce according to package. Bake in a 9″ x 13″ baking dish according to package. Remove from oven and poke holes in cake with the handle of a wooden spoon.

While cake is baking, in medium saucepan over medium-high heat, cook crushed pineapple, undrained and sugar for 20 minutes. Pour pineapple mixture over warm cake. Let cool.

Whip vanilla instant pudding and milk together until thickened. Spread over cake and pineapple topping. Refrigerate until set. Spread Cool Whip over pudding. Sprinkle toasted coconut on cake if desired. Refrigerate. Let sit over night.

*replacement for oil

Servings: 15

Submitted by Debby Shabo Wade
Recipe by Connie Hathaway

Recipes are freely shared by members and friends of AnswersForMe © 2007. Recipes are either original with the submitee, or have been approved for public use. Visit recipe archives

Read more at the source: Sweethearts Dream Cake

Article excerpt posted on en.intercer.net from Vegetarian recipes.

One-Step Microwave Lasagna

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Enjoy making this time saving recipe for lasagna…

1 15 1/4-oz jar spaghetti sauce
1/2 C water
8 uncooked lasagna noodles
2 C cottage cheese (large or small curd; low-fat may be substituted)
3 C grated mozzarella cheese
1/2 C grated Parmesan cheese

In a medium mixing bowl, combine prepared spaghetti sauce and water. Set aside.

In a 8″ x 12″ baking dish, spread 1/3 of the spaghetti sauce. Top sauce with 4 lasagna noodles, 1 C cottage cheese, and 1 C mozzarella cheese. Spoon 1/2 of remaining sauce over the cheese. Top with remaining 4 noodles, 1 C cottage cheese, 1 C mozzarella cheese, and remaining sauce. Sprinkle with Parmesan. Cover with plastic wrap except for one corner.

Microwave at 50% power for 32 to 35 minutes, turning periodically if the microwave does not have a turntable. Sprinkle with remaining 1 C of mozzarella cheese and microwave uncovered on medium heat for 2 more minutes. Let stand 10 minutes before serving.

This can also be baked in a conventional oven (using foil instead of plastic wrap) at 350° F for 35 to 45 minutes.

Servings: 8

Submitted by Debby Shabo Wade

Recipes are freely shared by members and friends of AnswersForMe © 2007. Recipes are either original with the submitee, or have been approved for public use. Visit recipe archives

Read more at the source: One-Step Microwave Lasagna

Article excerpt posted on en.intercer.net from Vegetarian recipes.

Pear and Cheese Salad

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This salad is simplicity itself! Children and beginning cooks can certainly assemble this with little effort.

1 head of green leaf lettuce

1 can of pears
Cheddar cheese, shredded

Lay leaf lettuce on a salad plate. Place 2 halves of pear on top of lettuce. Top pears with sprinkles of Cheddar cheese and then top with mayonnaise.

Submitted by Cheri Jenkins

Recipes are freely shared by members and friends of AnswersForMe © 2013. Recipes are either original with the submitee, or have been approved for public use. Visit recipe archives

Read more at the source: Pear and Cheese Salad

Article excerpt posted on en.intercer.net from Vegetarian recipes.

Delicious Biscuits And Gravy

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Here’s a biscuit mix that does not use baking powder and has a bonus dairy-free gravy recipe.

1 1/4 C warm water

2 Tbsp honey
1 Tbsp dry yeast
1 1/2 C oat flour or whole wheat flour
1 12 C whole wheat flour
1 tsp salt
1/3 oil

Mix together first three ingredients and let bubble for three minutes. In another bowl stir together next three ingredients. After yeast has sat, add dry ingredients and oil. Mix well. Dough will be sticky. Roll out dough 3/8 inch thick on floured surface. Cut out biscuits with a cutter or top of glass. Place on oiled cookie sheet in warm place 10 minutes. Bake at 350° for 25 minutes or until golden brown. Delicious topped with “Chicken Style Gravy”.

Chicken Style Gravy:
1 C water
1/2 C cashews
1 Tbsp onion powder
1 Tbsp chicken style seasoning
1 1/2 Tbsp soy sauce
2 tsp of corn starch

Blend all ingredients until smooth. Add 1 cup of water and cook until thick. Yields 2 1/2 cups.

Submitted by Abigail Manuela Dragomir

Recipes are freely shared by members and friends of AnswersForMe © 2007. Recipes are either original with the submitee, or have been approved for public use. Visit recipe archives

Read more at the source: Delicious Biscuits And Gravy

Article excerpt posted on en.intercer.net from Vegetarian recipes.

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