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You are here: Home / Archives for News and Feeds / Answers For Me

Fruit Salad with Apple Nut Cream

July 26, 2017 By admin

Delicious raw fruit salad with a tasty nut cream topping. Sure  to appeal to the fruit lovers in your family!

Fruit Salad:

Squeeze the juice from the following:

3 oranges
1/2 grapefruit (preferably Ruby Red)

Place in juice in bowl. Add the following: 

1 pineapple, diced 
1 grapefruit, peeled and sectioned
3 oranges, peeled and sectioned
2 Bartlett pears, peeled and sectioned 
1/2 lbs each of green and red grapes, sliced in half
1 pint strawberries, sliced

Set this fruit mixture aside.

Nut Cream:
Peel and cut up 2 Golden Delicious apples and blend with 1/4 cup of water. To this add 1-1 1/2 cup of raw cashews adding 1/2 cup at a time. Add water as needed to make cream as thick or thin as needed. Add pinch of salt and 2 Tbls of honey to sweeten.

Servings: 12

Submitted by Michelle Clark

Recipes are freely shared by members and friends of AnswersForMe © 2013. Recipes are either original with the submitee, or have been approved for public use. Visit recipe archives

Read more at the source: Fruit Salad with Apple Nut Cream

Article excerpt posted on en.intercer.net from Vegetarian recipes.

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Filed Under: News and Feeds, Vegetarian recipes Tagged With: answers, articles, ecard-help, facebook, health, inspirational, inspire, michelle-clark, vegetarian recipes, vimeo, virtuous-woman

Enchilada Casserole

July 26, 2017 By admin

Another flavor-filled offering for a good size group of people.

1 envelope of Lawry’s enchilada sauce
1 can tomato soup
1 can whole kernel corn
2- 6 oz cans mushrooms
1- 4 oz can sliced olives
1- 4 oz can diced Ortega chilies
1 pkg corn tortillas
1 lb cheddar cheese (approx.)

Prepare enchilada mix according to package directions. Add 1 can of tomato soup, undiluted. Drain corn and olives and add to mixture. Add mushrooms, including the juice from can. Add diced Ortega chilies. Mix ingredients thoroughly. Shred and grate cheese. Begin with small amount of sauce in bottom of a 8 inch diameter casserole, layering tortillas, cheese, until all ingredients are used. Bake at 350° for 30 minutes or until warmed through. Serve with sour cream if desired.

Servings: 8-10

Submitted by Sharon Edwards

Recipes are freely shared by members and friends of AnswersForMe © 2007. Recipes are either original with the submitee, or have been approved for public use. Visit recipe archives

Read more at the source: Enchilada Casserole

Article excerpt posted on en.intercer.net from Vegetarian recipes.

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Filed Under: News and Feeds, Vegetarian recipes Tagged With: answers, answers for me, articles, inspire, inspire-contact, inspire-courage, recipes, sharon-edwards, vimeo

Wheat-Oat Date Sticks

July 26, 2017 By admin

A nutty, fruity, sweet bread that your whole family will enjoy!

2 C whole wheat flour
2 C rolled oats
2/3 C chopped nuts
1 tsp salt
1/3 C coconut
2 C chopped dates
1/4 C brown sugar
1 2/3 C water
2/3 C oil

Combine dry ingredients and dates. Slowly add water and oil and combine well. Knead and roll onto a greased cookie sheet.  

Cut into “sticks” and prick with a fork. Bake at 350 degrees for 15 minutes.

Servings: varies depends on size of “stick”, makes one cookie sheet

Submitted by Jent Kyle

Recipes are freely shared by members and friends of AnswersForMe © 2007. Recipes are either original with the submitee, or have been approved for public use. Visit recipe archives

Read more at the source: Wheat-Oat Date Sticks

Article excerpt posted on en.intercer.net from Vegetarian recipes.

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Filed Under: News and Feeds, Vegetarian recipes Tagged With: answers for me, articles, facebook-google, inspire, inspire-contact, pinterest, recipes, sticks, virtuous-woman

The White House Garden

July 24, 2017 By admin

Photo by Pexel

When most of us think of the White House in Washington D.C., we often think of their affairs separate from ours. It is rare that our pathways will intersect with a visit to the White House but I had a chance to experience that rare moment.  

One morning, as I reviewed articles and my Twitter account, there was a request for those interested to submit 140 words or less describing why they should be among those to take the White House Fall Garden Tour. This tour would include a visit to the White House Kitchen Garden. Without thinking much about being chosen, I quickly wrote how it would enhance my work of teaching kids, parents and others about fruits and vegetables.

Three weeks later, I received an invitation to attend and I was elated! Along with 49 others, I showed up to the security gate and had an experience I will never forget.

The weather was cool, gray and rainy. We all had our raincoats, umbrellas, cameras and sharp minds ready to take it all in. We visited the Rose Garden, The Jacqueline Kennedy Garden and of course, the White House Kitchen Garden.

This 1,700 square foot garden is located on the front lawn and is a good walk from the White House. Just before we got to the garden, we detoured and visited the beehive. There is only one beehive but it produces about 170 pounds of honey a year! The White House chefs use the honey whenever they can to replace sugar.

The garden was beautiful. Small plots were aesthetically arranged and I saw bell peppers, different kinds of lettuce like red leaf and butter lettuce, broccoli, chard, pac choi and so much more. They have even managed to grow a papaya tree and this year yields their third crop. I especially appreciated the herb section of the garden. The chefs often come and get fresh herbs to prepare foods for the president and his family and for state dinners.

Who gets to pick what grows there? The chefs learn what fruits and vegetables the family likes to eat and in turn talk to the gardeners to determine what they can grow in each season. The excess produce is donated to the soup kitchens within the D.C. area.

It is great to see that our leaders of the United States are making fruits and vegetables a priority in their diets. This garden serves as an icon to inspire us to buy and/or grow fresh produce and make them a part of our diets. This garden also fits nicely with the first lady’s program, “Let’s Move!” Mrs. Michelle Obama’s living message is simple but strong:  Eat well and get physically active.

I have never gardened before and this trip to the White House Kitchen Garden has inspired me to grow my first garden. I’m planting carrots and tomatoes and I’m planning to make a delicious salad with my first harvest. Why not grab a patch or a pot and join me! Pamela Williams writes from Southern California.

Read more at the source: The White House Garden

Article excerpt posted on en.intercer.net from Healthy Living.

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Filed Under: Healthy Living, News and Feeds Tagged With: answers, articles, food, garden, health, inspire, news and feeds, pamela-williams, white house

Tofu Fruity Ice Cream

July 19, 2017 By admin

Love ice cream but need or want to avoid dairy products? Try this “To-Fruity” and you will not feel deprived!

4- 1 lb pkgs firm tofu

2 scoops of tofu or soy milk powder
1 fresh whole pineapple, peeled and sliced
1 dozen med peaches, peeled and sliced
1 1/2 C raw unfiltered honey
1/4 C pure vanilla

Mix all ingredients in a large bowl. Place small portions into blender and liquefy. Transfer liquid to an ice cream freezer bowl. (Cuisinart). Repeat process until the entire batch has been liquefied and transfered to the ice cream bowl. Freeze and serve.

Submitted by Terrilyn Cameron

Recipes are freely shared by members and friends of AnswersForMe © 2007. Recipes are either original with the submitee, or have been approved for public use. Visit recipe archives

Read more at the source: Tofu Fruity Ice Cream

Article excerpt posted on en.intercer.net from Vegetarian recipes.

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Filed Under: News and Feeds, Vegetarian recipes Tagged With: answers for me, dear-god, ecard-help, facebook, inspirational, inspire, vegetarian recipes, vimeo

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