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Curry Sauce

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Delicious curry seasoned sauce. Perfect to spice up mock chicken/fish dishes, vegetables and rice.

1 Tbsp margarine or butter

1 Tbsp white flour
1 tsp curry powder
1/8 tsp salt
3/4 C milk

In a small sauce pan over low heat, melt the margarine, stir in the curry powder and cook for one minute. Add flour and salt, stir well to mix. Add the milk and stir over medium heat until thickened and bubbly. Cook and stir one minute more. This sauce can be served with mock chicken or fish.

Submitted by Margaret Nyangua

Recipes are freely shared by members and friends of AnswersForMe © 2013. Recipes are either original with the submitee, or have been approved for public use. Visit recipe archives

Read more at the source: Curry Sauce

Article excerpt posted on en.intercer.net from Vegetarian recipes.

Fresh Apple Cake

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Apple and nut lovers will enjoy this cake. A great dessert when you need to serve a lot of people.

4 C apple slices,unpeeled
2 C sugar
3/4 C oil
2 eggs
1 tsp vanilla
2 C white flour
2 tsp baking soda
1 tsp salt
1 tsp cinnamon
1 C nuts, chopped

Combine sugar, oil, eggs, vanilla in electric mixer. Add unpeeled apple slices.  Mixer will break apples into smaller pieces. Add flour, baking soda, salt and cinnamon and mix until blended. Stir in nuts. Pour into greased and floured 9 by 13 pan. Bake at 350° for 1 hour or until done.

Servings: 10-15

Submitted by Sharon Edwards

Recipes are freely shared by members and friends of AnswersForMe © 2007. Recipes are either original with the submitee, or have been approved for public use. Visit recipe archives

Read more at the source: Fresh Apple Cake

Article excerpt posted on en.intercer.net from Vegetarian recipes.

Vegetable And Choplet Stir Fry

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In the mood for something Asian-inspired? This healthy, low fat, stir fry has all the ingredients to satisfy…

1 can pineapple chunks (in own juice)

2 Tbsp lemon juice
4 Tbsp vegetable oil
2 C broccoli florets
1 med onion, cut into wedges
1 C carrots, thinly sliced
1 can choplets, sliced into 1 1/2 strips
1 med red pepper, cut into thin strips
1/4 C soy sauce
1 1/2 Tbsp cornstarch

Pre-made hot rice to serve 4-6

Drain pineapple, reserve juice. Combine juice, soy sauce, lemon juice and cornstarch. Set aside. Heat oil in uncovered wok over high heat for 2 minutes. Add sliced choplets stirring for 2 to 3 minutes or until browned. Remove choplets. Reheat remaining oil then add vegetables, stir fry for 2 to 3 minutes. Add juice mixture stirring until thickened. Stir in pineapple chunks and choplets. Cover and cook 2 minutes. Serve with hot rice.

Servings: 4-6

Submitted by Jan Haveman

Recipes are freely shared by members and friends of AnswersForMe © 2013. Recipes are either original with the submitee, or have been approved for public use. Visit recipe archives

Read more at the source: Vegetable And Choplet Stir Fry

Article excerpt posted on en.intercer.net from Vegetarian recipes.

Fudgy Carob Brownies

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Brownies have been a favorite with families for years.

1 C whole-wheat pastry flour
1 C oat flour
1 C coarsely chopped walnuts
1/2 C canola oil
1 C honey
4 Tbsp alcohol-free vanilla
2/3 C your favorite soy or rice milk
1 tsp salt
1 1/2 tsp Roma
1/2 C carob powder

Preheat oven to 375° F. Spray an 8″ x 8″ baking dish with vegetable spray. In mixing bowl, stir together first three ingredients. Blend remaining ingredients in blender on high for about one minute or until smooth. Pour liquid mixture into dry mixture and fold together quickly.

Bake at 375° F for 15 minutes. Reduce heat to 350° F and bake for 15 minutes more. Do not overbake. Cool, cut into squares. Frost as desired.

Servings: 10-12

Donna Green Goodman, M.P.H. is a health educator living in Huntsville, Alabana and author of Something to Shout About. These recipies first appeared in the March/April 2007 Message Magazine. Used with permission. All rights reserved © 2007 AnswersForMe.org. Click here for content usage information. 

Read more at the source: Fudgy Carob Brownies

Article excerpt posted on en.intercer.net from Vegetarian recipes.

Valentina’s Fettucine Alfredo

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Dairy free and delicious Fettuccine Alfredo to whip up tonight.

1 pack “Bella Terra” organic whole wheat fettuccine or any other whole grain fettuccine noodles

1- 1 1/2 C Grape Seed Vegenaise
1/2 C nutritional yeast flakes
2 tsp chives
optional toppings of fresh chopped tomatoes, steamed zucchini, asparagus

Cook the fettuccine until tender. Do not drain if you have about 1 cup of liquid in the pot. If there is not enough liquid in pot, add enough water to bring to 1 cup. Add the remaining ingredients and mix them in. Bring to a boil and remove from heat. Serve with optional toppings.

Submitted by Valentina Dragomir

Recipes are freely shared by members and friends of AnswersForMe © 2013. Recipes are either original with the submitee, or have been approved for public use.Visit recipe archives

Read more at the source: Valentina’s Fettucine Alfredo

Article excerpt posted on en.intercer.net from Vegetarian recipes.

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