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You are here: Home / Archives for News and Feeds / Answers For Me / Vegetarian recipes

Mocha Carob Banana Shake

July 19, 2017 By admin

The perfect smoothie to satisfy your cravings.

2 medium frozen bananas
1 1/2 C your favorite vanilla soy or rice milk
3/4 C your favorite carob chips
2 Tbsp pure maple syrup
1 Tbsp Roma

Blend all ingredients in blender until smooth. Serve.

Servings: 2-4

Donna Green Goodman, M.P.H. is a health educator living in Huntsville, Alabana and author of Something to Shout About. These recipies first appeared in the March/April 2007 Message Magazine. Used with permission. All rights reserved © 2007 AnswersForMe.org. Click here for content usage information. 

Read more at the source: Mocha Carob Banana Shake

Article excerpt posted on en.intercer.net from Vegetarian recipes.

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Filed Under: News and Feeds, Vegetarian recipes Tagged With: answers for me, articles, facebook, inspire, mission, mocha-carob, pinterest, recipes, reddit-twitter, vegetarian recipes

Broccoli Salad

July 19, 2017 By admin

An innovative and delicious twist for this wonderful vegetable.

Sauce: (Make 1 hour ahead and refrigerate)

1/2 C sugar
1 C mayonnaise
3 Tbsp raspberry vinegar

4 stalks broccoli, diced into small pieces
1 C cooked stripples, broken up
1/4 C purple onion, chopped
1/2 C shredded cheddar cheese

Toss together the broccoli, stripples, onion & cheese. Right before serving, pour the sauce and toss lightly.  

Submitted by Robyn Cordova

Recipes are freely shared by members and friends of AnswersForMe © 2007. Recipes are either original with the submitee, or have been approved for public use. Visit recipe archives

Read more at the source: Broccoli Salad

Article excerpt posted on en.intercer.net from Vegetarian recipes.

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Filed Under: News and Feeds, Vegetarian recipes Tagged With: answers, broccoli, facebook, health, inspire, inspire-contact, myspace, news and feeds, pinterest, reddit-twitter, vegetarian recipes

Almond-Oat Scones

July 19, 2017 By admin

Mix up breakfast a bit, instead of plain old toast try these delicious scones instead!

1 1/2 C unbleached flower
1 tsp baking powder
1/4 tsp salt
1 1/3 C quick oats
3 Tbsp brown sugar
1/2 C canola oil
5 Tbsp silvered almonds
1/2 C coconut
1/2 C soy milk

Preheat oven to 375° and coat a large baking sheet with nonstick cooking spray. Sift unbleached flour, baking powder and salt into a mixing bowl. Mix quick oats and brown sugar into the sifted dry ingredients. Add oil to dry ingredients and toss with a fork until texture resembles coarse crumbs. Stir in the almonds and coconuts. Add 1/2 cup of soy milk, stirring to combine and moisten all the flour. Knead a few times to combine the ingredients thoroughly (avoid over kneading or the dough will have a tough texture). Drop by spoonfuls onto greased cookie sheet and flatten with a fork. Bake for 12 to 15 minutes or until golden.

Servings: 6

Submitted by Talea Kyle

Recipes are freely shared by members and friends of AnswersForMe © 2007. Recipes are either original with the submitee, or have been approved for public use. Visit recipe archives

Read more at the source: Almond-Oat Scones

Article excerpt posted on en.intercer.net from Vegetarian recipes.

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Filed Under: News and Feeds, Vegetarian recipes Tagged With: answers, answers for me, articles, facebook, health, inspire, inspire-contact, news and feeds, recipes, vegan-almond-oat-scones, vegetarian recipes, virtuous-woman

Blueberry Muffins

July 19, 2017 By admin

A good vegan version of blueberry muffins. Low in fat, high fiber and vitamin rich.

1 1/2 C self rising flour
1/2 c wheat germ
12 C maple syrup
1/4 C applesauce
1 tsp vanilla
3/4 C soy or rice milk
3 Tbsp oil
1 1/2 C fresh or frozen blueberries
1 ripe mashed banana

Optional topping:

1/2 C oats
1/4 C flour
1/3 C turbinando sugar
1/2 C silvered almonds
Add enough oil to the above dry ingredients until slightly moist. Sprinkle on top of dough.

Place batter into sprayed muffin pans adding optional topping and bake at 350° for 20 minutes or until done.

Servings: 24 small muffins or 12 large muffins

Submitted by Mindy Robertson

Recipes are freely shared by members and friends of AnswersForMe © 2013. Recipes are either original with the submitee, or have been approved for public use. Visit recipe archives

Read more at the source: Blueberry Muffins

Article excerpt posted on en.intercer.net from Vegetarian recipes.

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Filed Under: News and Feeds, Vegetarian recipes Tagged With: answers, articles, ecard-help, facebook, inspirational, inspire-contact, mindy-robertson, recipe-archives, recipes, virtuous-woman

Tofu Fruity Ice Cream

July 19, 2017 By admin

Love ice cream but need or want to avoid dairy products? Try this “To-Fruity” and you will not feel deprived!

4- 1 lb pkgs firm tofu

2 scoops of tofu or soy milk powder
1 fresh whole pineapple, peeled and sliced
1 dozen med peaches, peeled and sliced
1 1/2 C raw unfiltered honey
1/4 C pure vanilla

Mix all ingredients in a large bowl. Place small portions into blender and liquefy. Transfer liquid to an ice cream freezer bowl. (Cuisinart). Repeat process until the entire batch has been liquefied and transfered to the ice cream bowl. Freeze and serve.

Submitted by Terrilyn Cameron

Recipes are freely shared by members and friends of AnswersForMe © 2007. Recipes are either original with the submitee, or have been approved for public use. Visit recipe archives

Read more at the source: Tofu Fruity Ice Cream

Article excerpt posted on en.intercer.net from Vegetarian recipes.

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Filed Under: News and Feeds, Vegetarian recipes Tagged With: answers for me, dear-god, ecard-help, facebook, inspirational, inspire, vegetarian recipes, vimeo

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