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Muesli

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Muesli is the quintessential perfect breakfast–whole grains, protein and fresh fruit!

5 C rolled oats

2 C pineapple juice
1- 14 oz can coconut milk
2 med ripe bananas
2 Tbsp pure maple syrup
1/2 tsp salt

Place rolled oats in large bowl. Blend pineapple juice, coconut mild, bananas, maple syrup and salt until bananas are smooth and creamy. Pour over oats and mix well. Cover and let sit overnight in the refrigerator. Before serving muesli in the morning, prepare toppings of choice and place in serving bowls. Serve.

Toppings: sliced apples, strawberries, peaches, chopped dates and nuts.

Servings: 6-8

Submitted by LaNaya Achord

Recipes are freely shared by members and friends of AnswersForMe © 2007. Recipes are either original with the submitee, or have been approved for public use. Visit recipe archives

Read more at the source: Muesli

Article excerpt posted on en.intercer.net from Vegetarian recipes.

Pistachio Pudding Cake

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This rich and nutty bundt cake will be impressive whenever served.

1/3 C chopped pecans
1/3 C granulated sugar
2 Tbsp ground cinnamon
1 pkg white cake mix
1 3.4-oz pkg instant pistachio pudding
4 eggs (or 1 C egg substitute)
1 C sour cream
3/4 C orange juice
2 Tbsp canola oil
1 tsp vanilla extract

Spray a bundt pan with non-stick spry.

In a small bowl, combine pecans, sugar, and cinnamon. Sprinkle 1/3 of pecan mixture into bundt pan bottom and sides.

With electric mixer, combine cake mix and remaining ingredients. Beat until thickened.

Alternate layers of batter with remaining nut mixture into bundt pan. Swirl with a fork. Bake at 350° F for 35 to 45 minutes or until a toothpick inserted into cake comes out clean.

Servings: 15

Submitted by Debby Shabo Wade 

Recipes are freely shared by members and friends of AnswersForMe © 2007. Recipes are either original with the submitee, or have been approved for public use. Visit recipe archives

Read more at the source: Pistachio Pudding Cake

Article excerpt posted on en.intercer.net from Vegetarian recipes.

Lentil Soup with Chard or Spinach

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Lentil soup with greens, a nutritional power house of vitamins, minerals and legume protein.

1/4 C olive oil

1 C coarsely chopped onion
2 lg garlic cloves, minced
2 C lentils, rinsed and drained
1 C chopped, peeled tomatoes with juice
1 lb fresh chard or spinach, chopped finely
6-8 C water
salt to taste
1/8-1/4 C vinegar or lemon juice

Heat 2 tablespoons of olive oil in large pot and cook onions until wilted (6-8 minutes). Add garlic and stir for 30 seconds. Add lentils and toss to coat. Pour in tomatoes and stir in chard or spinach. Add 6 cups of water, cover and bring to boil over medium heat. Reduce heat and simmer covered for 50-60 minutes until lentils are tender. Add more water to desired consistency. Season with salt, lemon juice or vinegar. Stir in 2 tablespoons of olive oil just before serving.

Servings: 6-8

Submitted by Glenna J. Eady

Recipes are freely shared by members and friends of AnswersForMe © 2007. Recipes are either original with the submitee, or have been approved for public use. Visit recipe archives

Read more at the source: Lentil Soup with Chard or Spinach

Article excerpt posted on en.intercer.net from Vegetarian recipes.

Harvest Muffins

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Packed with flavor, the bits of nuts and fruit make this muffin memorable and tasty.

1 C granulated sugar*
2 C unbleached white flour
2 tsp ground cinnamon
2 tsp baking soda
1/2 teaspoon salt
1/2 C chopped pecans
1/2 C grated coconut (optional)
1/2 C raisins
2 C grated carrots
1 med apple, grated
3 eggs*
1 C canola oil*
1 1/2 tsp vanilla extract

In a large bowl, combine dry ingredients. Set aside.

In a medium bowl, combine raisins, carrots, apples, eggs, oil, and vanilla.

Pour liquid mixture all at once into dry ingredients. Mix gently just until moistened. Fill greased muffin cups 2/3 full. Bake at 350° F for 15 to 18 minutes or until golden. Turn onto cookie racks to cool.

*Lite Version Substitution
2/3 C granulated sugar
3/4 C egg substitute
1/2 C Prune Whip

Servings: 20 muffins

Submitted by Debby Shabo Wade

Recipes are freely shared by members and friends of AnswersForMe © 2007. Recipes are either original with the submitee, or have been approved for public use. Visit recipe archives

Read more at the source: Harvest Muffins

Article excerpt posted on en.intercer.net from Vegetarian recipes.

Eggless Egg Salad

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Cutting down on cholesterol and saturated fats? This “egg salad” will satisfy…

1- 12-14 oz tub of extra firm tofu

1/2 C eggless mayonnaise (a recipe is posted on website)
1 red bell pepper, finely chopped
2 stalks of celery, finely chopped
1 sm onion, finely chopped
1 carrot, finely chopped
2 Tbsp pickle relish
1 1/2 Tbsp prepared mustard
1/4 tsp turmeric
salt and pepper to taste

Drain and paper towel tofu thoroughly. Mash in a bowl and add all ingredients.

Submitted by Shari Beaver

Recipes are freely shared by members and friends of AnswersForMe © 2013. Recipes are either original with the submitee, or have been approved for public use. Visit recipe archives

Read more at the source: Eggless Egg Salad

Article excerpt posted on en.intercer.net from Vegetarian recipes.

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