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Squash Casserole

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Great dish for a potluck or get-together with friends and family.

2 lbs zucchini (or winter squash), sliced
1/4 C chopped onion
1 10.75-oz can cream of mushroom soup
1 C fat-free sour cream
1 tsp McKay’s Chicken-style Seasoning
1 C grated carrots
1 12 1/2-oz can Worthington FriChik (optional) (not included in with nutritional analysis)
1 8-oz can seasoned dry bread crumbs
1/2 C hot water

In a large kettle over medium-high heat, cook squash and onions in boiling, salted water for 5 minutes, drain.

In a large bowl, combine cream of mushroom soup, sour cream and McKay’s Chicken-style Seasoning. Stir in carrots, fold in drained squash, onions, and FriChik (if you choose to use it.) Mix well.

In a medium bowl, combine bread crumbs and boiling water. Spread half the bread crumb mixture in the bottom of a 9″ x 13″ baking dish. Spoon vegetable mixture on top. Sprinkle remaining bread crumbs over vegetable mixture. Bake at 350° F, covered, for 45 minutes.

Servings: 15

Submitted by Debby Shabo Wade
Recipe by Sara Taylor (adapted by Debby Wade)

Recipes are freely shared by members and friends of AnswersForMe © 2007. Recipes are either original with the submitee, or have been approved for public use. Visit recipe archives

Read more at the source: Squash Casserole

Article excerpt posted on en.intercer.net from Vegetarian recipes.

Lima Walnut Loaf

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Try this savory entree made with Lima beans-which no one would ever guess! Serve with cashew gravy or mushroom gravy of choice.

2 C cooked Lima beans, mashed
1 C walnuts, finely chopped
1/2 black olives, chopped
1/4 C oil
3 C crushed corn flakes
1 tsp poultry seasoning
1 sm onion, chopped
1/4 C vegetable broth or water
1/2 tsp baking powder

Mix all ingredients in a large mixing bowl. Mixture will be stiff. Spoon into 9 inch oiled baking pan. Bake at 350° for 45 minutes.

Servings: 6

Submitted by LaVella Pinkney

Recipes are freely shared by members and friends of AnswersForMe © 2011. Recipes are either original with the submitee, or have been approved for public use. Visit recipe archives

Read more at the source: Lima Walnut Loaf

Article excerpt posted on en.intercer.net from Vegetarian recipes.

Lentil Soup with Chard or Spinach

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Lentil soup with greens, a nutritional power house of vitamins, minerals and legume protein.

1/4 C olive oil

1 C coarsely chopped onion
2 lg garlic cloves, minced
2 C lentils, rinsed and drained
1 C chopped, peeled tomatoes with juice
1 lb fresh chard or spinach, chopped finely
6-8 C water
salt to taste
1/8-1/4 C vinegar or lemon juice

Heat 2 tablespoons of olive oil in large pot and cook onions until wilted (6-8 minutes). Add garlic and stir for 30 seconds. Add lentils and toss to coat. Pour in tomatoes and stir in chard or spinach. Add 6 cups of water, cover and bring to boil over medium heat. Reduce heat and simmer covered for 50-60 minutes until lentils are tender. Add more water to desired consistency. Season with salt, lemon juice or vinegar. Stir in 2 tablespoons of olive oil just before serving.

Servings: 6-8

Submitted by Glenna J. Eady

Recipes are freely shared by members and friends of AnswersForMe © 2007. Recipes are either original with the submitee, or have been approved for public use. Visit recipe archives

Read more at the source: Lentil Soup with Chard or Spinach

Article excerpt posted on en.intercer.net from Vegetarian recipes.

Harvest Muffins

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Packed with flavor, the bits of nuts and fruit make this muffin memorable and tasty.

1 C granulated sugar*
2 C unbleached white flour
2 tsp ground cinnamon
2 tsp baking soda
1/2 teaspoon salt
1/2 C chopped pecans
1/2 C grated coconut (optional)
1/2 C raisins
2 C grated carrots
1 med apple, grated
3 eggs*
1 C canola oil*
1 1/2 tsp vanilla extract

In a large bowl, combine dry ingredients. Set aside.

In a medium bowl, combine raisins, carrots, apples, eggs, oil, and vanilla.

Pour liquid mixture all at once into dry ingredients. Mix gently just until moistened. Fill greased muffin cups 2/3 full. Bake at 350° F for 15 to 18 minutes or until golden. Turn onto cookie racks to cool.

*Lite Version Substitution
2/3 C granulated sugar
3/4 C egg substitute
1/2 C Prune Whip

Servings: 20 muffins

Submitted by Debby Shabo Wade

Recipes are freely shared by members and friends of AnswersForMe © 2007. Recipes are either original with the submitee, or have been approved for public use. Visit recipe archives

Read more at the source: Harvest Muffins

Article excerpt posted on en.intercer.net from Vegetarian recipes.

Strawberry-Marshmallow Fruit Dip

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This wonderful fruit dip is lip smacking good!

1 7-oz jar marshmallow creme
1 8-oz tub Philadelphia Brand strawberry-flavored cream cheese

In a medium bowl, stir together marshmallow cream and strawberry cream cheese. Chill till ready to serve.

Serving Suggestion: Arrange a platter of fresh fruits, placing this dip in a small bowl in the center.

Servings: 3 cups (approximately 32 servings)

Submitted by Debby Shabo Wade

Recipes are freely shared by members and friends of AnswersForMe © 2007. Recipes are either original with the submitee, or have been approved for public use. Visit recipe archives

Read more at the source: Strawberry-Marshmallow Fruit Dip

Article excerpt posted on en.intercer.net from Vegetarian recipes.

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