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You are here: Home / Archives for answers

Hurry-Up Hearty Hash

July 26, 2017 By admin

Such a healthy and stomach-filling breakfast…you won’t be hungry for hours!

2 C cooked brown rice

1/2 C sauteed onions
1/2 C chopped celery
1/4 C brewers yeast flakes
2 C shredded raw potatoes, unpeeled
2 Tbsp oil
1/2 tsp salt
1/8 tsp garlic powder, optional
2 Tbsp soy sauce or Bragg’s Liquid Aminos

Wash the potatoes well and remove any spots. Shred on a medium shredder. Combine all ingredients. Stir well enough to mix. Place into a lightly oiled skillet on medium heat. Cover and let cook until nicely browned, about 10 minutes. Scrape from the bottom of skillet and turn. Cover and let cook 10 minutes longer. Stir and reduce heat, let cook an additional 5 minutes. Serve.

Servings: 6

Submitted by Kimberly Kyle

Recipes are freely shared by members and friends of AnswersForMe © 2013. Recipes are either original with the submitee, or have been approved for public use. Visit recipe archives

Read more at the source: Hurry-Up Hearty Hash

Article excerpt posted on en.intercer.net from Vegetarian recipes.

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Filed Under: News and Feeds, Vegetarian recipes Tagged With: answers, articles, dear-god, facebook, health, hearty-hash, inspire, inspire-contact, myspace, reddit-twitter, vegetarian recipes, vimeo

Green Beans And Nutmeg

July 26, 2017 By admin

Sometimes it is the little touches that make a simple recipe great. Try these beans with a little touch of spice!

1 pkg (10 oz) of frozen green beans, any style

1/2 tsp nutmeg
dash of salt
1 Tbsp of butter or margarine

Place green beans in pot of boiling water with a dash of salt then cook for approximately 10 to 15 minutes or until tender. Drain green beans, place in bowl and gently mix with a tablespoon of butter or margarine and nutmeg. Serve.

Servings: 4-6

Submitted by Mary C. Baker

Recipes are freely shared by members and friends of AnswersForMe © 2013. Recipes are either original with the submitee, or have been approved for public use. Visit recipe archives

Read more at the source: Green Beans And Nutmeg

Article excerpt posted on en.intercer.net from Vegetarian recipes.

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Filed Under: News and Feeds, Vegetarian recipes Tagged With: answers, ecard-help, facebook, inspire, inspire-contact, inspire-courage, recipes, serve-servings, vegetarian recipes, vimeo

Fruit Salad with Apple Nut Cream

July 26, 2017 By admin

Delicious raw fruit salad with a tasty nut cream topping. Sure  to appeal to the fruit lovers in your family!

Fruit Salad:

Squeeze the juice from the following:

3 oranges
1/2 grapefruit (preferably Ruby Red)

Place in juice in bowl. Add the following: 

1 pineapple, diced 
1 grapefruit, peeled and sectioned
3 oranges, peeled and sectioned
2 Bartlett pears, peeled and sectioned 
1/2 lbs each of green and red grapes, sliced in half
1 pint strawberries, sliced

Set this fruit mixture aside.

Nut Cream:
Peel and cut up 2 Golden Delicious apples and blend with 1/4 cup of water. To this add 1-1 1/2 cup of raw cashews adding 1/2 cup at a time. Add water as needed to make cream as thick or thin as needed. Add pinch of salt and 2 Tbls of honey to sweeten.

Servings: 12

Submitted by Michelle Clark

Recipes are freely shared by members and friends of AnswersForMe © 2013. Recipes are either original with the submitee, or have been approved for public use. Visit recipe archives

Read more at the source: Fruit Salad with Apple Nut Cream

Article excerpt posted on en.intercer.net from Vegetarian recipes.

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Filed Under: News and Feeds, Vegetarian recipes Tagged With: answers, articles, ecard-help, facebook, health, inspirational, inspire, michelle-clark, vegetarian recipes, vimeo, virtuous-woman

The White House Garden

July 24, 2017 By admin

Photo by Pexel

When most of us think of the White House in Washington D.C., we often think of their affairs separate from ours. It is rare that our pathways will intersect with a visit to the White House but I had a chance to experience that rare moment.  

One morning, as I reviewed articles and my Twitter account, there was a request for those interested to submit 140 words or less describing why they should be among those to take the White House Fall Garden Tour. This tour would include a visit to the White House Kitchen Garden. Without thinking much about being chosen, I quickly wrote how it would enhance my work of teaching kids, parents and others about fruits and vegetables.

Three weeks later, I received an invitation to attend and I was elated! Along with 49 others, I showed up to the security gate and had an experience I will never forget.

The weather was cool, gray and rainy. We all had our raincoats, umbrellas, cameras and sharp minds ready to take it all in. We visited the Rose Garden, The Jacqueline Kennedy Garden and of course, the White House Kitchen Garden.

This 1,700 square foot garden is located on the front lawn and is a good walk from the White House. Just before we got to the garden, we detoured and visited the beehive. There is only one beehive but it produces about 170 pounds of honey a year! The White House chefs use the honey whenever they can to replace sugar.

The garden was beautiful. Small plots were aesthetically arranged and I saw bell peppers, different kinds of lettuce like red leaf and butter lettuce, broccoli, chard, pac choi and so much more. They have even managed to grow a papaya tree and this year yields their third crop. I especially appreciated the herb section of the garden. The chefs often come and get fresh herbs to prepare foods for the president and his family and for state dinners.

Who gets to pick what grows there? The chefs learn what fruits and vegetables the family likes to eat and in turn talk to the gardeners to determine what they can grow in each season. The excess produce is donated to the soup kitchens within the D.C. area.

It is great to see that our leaders of the United States are making fruits and vegetables a priority in their diets. This garden serves as an icon to inspire us to buy and/or grow fresh produce and make them a part of our diets. This garden also fits nicely with the first lady’s program, “Let’s Move!” Mrs. Michelle Obama’s living message is simple but strong:  Eat well and get physically active.

I have never gardened before and this trip to the White House Kitchen Garden has inspired me to grow my first garden. I’m planting carrots and tomatoes and I’m planning to make a delicious salad with my first harvest. Why not grab a patch or a pot and join me! Pamela Williams writes from Southern California.

Read more at the source: The White House Garden

Article excerpt posted on en.intercer.net from Healthy Living.

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Filed Under: Healthy Living, News and Feeds Tagged With: answers, articles, food, garden, health, inspire, news and feeds, pamela-williams, white house

Almond-Oat Scones

July 19, 2017 By admin

Mix up breakfast a bit, instead of plain old toast try these delicious scones instead!

1 1/2 C unbleached flower
1 tsp baking powder
1/4 tsp salt
1 1/3 C quick oats
3 Tbsp brown sugar
1/2 C canola oil
5 Tbsp silvered almonds
1/2 C coconut
1/2 C soy milk

Preheat oven to 375° and coat a large baking sheet with nonstick cooking spray. Sift unbleached flour, baking powder and salt into a mixing bowl. Mix quick oats and brown sugar into the sifted dry ingredients. Add oil to dry ingredients and toss with a fork until texture resembles coarse crumbs. Stir in the almonds and coconuts. Add 1/2 cup of soy milk, stirring to combine and moisten all the flour. Knead a few times to combine the ingredients thoroughly (avoid over kneading or the dough will have a tough texture). Drop by spoonfuls onto greased cookie sheet and flatten with a fork. Bake for 12 to 15 minutes or until golden.

Servings: 6

Submitted by Talea Kyle

Recipes are freely shared by members and friends of AnswersForMe © 2007. Recipes are either original with the submitee, or have been approved for public use. Visit recipe archives

Read more at the source: Almond-Oat Scones

Article excerpt posted on en.intercer.net from Vegetarian recipes.

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Filed Under: News and Feeds, Vegetarian recipes Tagged With: answers, answers for me, articles, facebook, health, inspire, inspire-contact, news and feeds, recipes, vegan-almond-oat-scones, vegetarian recipes, virtuous-woman

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