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Black Bean Soup

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Wonderful and tasty black beans that can be cooked in a crock pot or regular pot.

4- 15 oz cans black beans, rinsed and drained

2- 15 oz cans vegetable broth
1-4 oz can green chilies
1 med onion, chopped
1 tsp minced garlic
2 tsp olive oil
1 tsp cumin
1/2 tsp thyme
1/2 tsp oregano
grated Jack cheese, optional
diced tomatoes, optional
sour cream, optional

Saute onion and garlic in olive oil until tender. Add cumin, thyme and oregano. Saute 1 minute more. In food processor puree 2 cans of beans and chilies. Add 2 cans of whole beans broth, puree and onions withe seasonings to crock pot or soup pan. Simmer at least 30 minutes in soup pan or in crock pot until steaming. Top with cheese, tomatoes and sour cream as desired.

Servings: 6

Submitted by Dixie Jones

Recipes are freely shared by members and friends of AnswersForMe © 2007. Recipes are either original with the submitee, or have been approved for public use. Visit recipe archives

Read more at the source: Black Bean Soup

Article excerpt posted on en.intercer.net from Vegetarian recipes.

Seven Layer Dip

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Every layer of this dip is delicious and you get to eat every one of them!

refried beans

IMO sour cream subtitute
guacamole
salsa
soy cheese, mixture of cheddar and mozzarella
green onion, finely chopped
olives, sliced

Using a 8 by 8 glass dish, place a layer of each of the folowing in this order: beans, sour cream substitute, guacamole and salsa. Then add the cheeses sprinkled over salsa. Add green onions and olives. Refrigerate.

Note: IMO is a U.S. product, not available in Canada.

Servings: 16

Submitted by Victor Chant

Recipes are freely shared by members and friends of AnswersForMe © 2007. Recipes are either original with the submitee, or have been approved for public use. Visit recipe archives

Read more at the source: Seven Layer Dip

Article excerpt posted on en.intercer.net from Vegetarian recipes.

Marolyn’s Potato Salad

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Try this dairyless version of potato salad for a tasty alternative to the real thing.

1 pkg water packed tofu
1 Tbsp chicken style seasoning
1 tsp onion powder
1 Tbsp nutritional yeast flakes
2 sprinkles paprika
2 sprinkles turmeric
1/4 tsp salt
10-12 med potatoes
1 onion
2 tsp salt
1 C Vegenaise
1/4 C pickle juice
3/4 C sweet pickle relish
Sliced green onions, olives, celery as desired

Tofu should be frozen a day or two ahead of time. Let tofu thaw over night. Drain the tofu well. Cut the tofu into 1/4 inch squares. Mis the chicken style seasoning, onion powder, nutritional yeast flakes, paprika, turmeric and 1/4 teaspoon of salt. Then mix it in with the tofu. Fry in a non stick skillet. Do not brown. Let cool.

Peel and slice the onion and cook in about 1 quart of water while you peel the potatoes. Cook the potatoes whole in the onion water with the 2 teaspoon of salt. When the potatoes are done you can cut into small pieces or if in a hurry use a potato masher. Pushing the masher only once through the potatoes.

Mix the Vegenaise, pickle juice, pickles and another teaspoon of salt together. Then add to the potatoes. Stir in the cooled tofu. Green onions, olives, and celery can be added as desired.

Servings: 12

Submitted by Marolyn Aronson

Recipes are freely shared by members and friends of AnswersForMe © 2007. Recipes are either original with the submitee, or have been approved for public use. Visit recipe archives

Read more at the source: Marolyn’s Potato Salad

Article excerpt posted on en.intercer.net from Vegetarian recipes.

Split Pea Soup

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Nothing is as filling and satisfying as a hearty soup on a cold chilly day.

2 Tbsp olive oil

2 lg potatoes, diced
3 carrots, chopped
1 onion, chopped
3 celery stocks, chopped
3 Tbsp imitation bacon bits
7 C water
2 C dried split peas
2 bay leaves
1-1/2 tsp salt

After washing and sorting split peas, place split peas in a large pot with 3 and 1/2 cups of water. Simmer over medium low heat, covered for 45 minutes or until peas are soft. If a smooth consistency in desired, once all the vegetables are soft, remove form heat and allow to cool for about 20 minutes. Pour cooled soup in blender, filling it half full and blend for 1 minute. Repeat this until all the soup has been blended. Reheat to serve.

Servings: 10

Submitted by Michelle Clark

Recipes are freely shared by members and friends of AnswersForMe © 2007. Recipes are either original with the submitee, or have been approved for public use. Visit recipe archives

Read more at the source: Split Pea Soup

Article excerpt posted on en.intercer.net from Vegetarian recipes.

Whole Wheat Pumpkin Bread

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A different version of pumpkin bread that incorporates wheat flour with cornmeal.

2 1/2 C whole wheat flour

1/2 C finely ground corn meal
2 tsp baking soda
1 tsp ground cloves
1/2 tsp ground cinnamon
1/2 tsp salt
2/3 C butter at room temperature
2 C sugar
2 C canned pumpkin
4 eggs
2/3 C water
1 C raisins
1/2 C chopped nuts

Stir together flour, cornmeal, baking soda, salt, and spices. Set aside. Blend butter and sugar together. Beat in the pumpkin, eggs and water. Add dry ingredients and beat until just blended. Pour batter into 2 greased loaf pans and bake for 1 hour at 350°. Let cool in pan for 10 minutes, then turn on wire rack to cool completely.

Servings: 2 loaves

Submitted by Margaret Nyangua

Recipes are freely shared by members and friends of AnswersForMe © 2013. Recipes are either original with the submitee, or have been approved for public use. Visit recipe archives

Read more at the source: Whole Wheat Pumpkin Bread

Article excerpt posted on en.intercer.net from Vegetarian recipes.

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