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Creamy Coconut Whip

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Delicious and nutritious whipped topping that is dairy free and sugar free!

2-14 oz cans coconut milk, cold
1/8 tsp sea salt
1 tsp stevia glycerite (Now Food Brand)
1 tsp vanilla
1-2 tsp clear gel (pre-cooked cornstarch)

Place the 2 cans of coconut milk in the refrigerator over night to cool. The next day, empty cans into your blender, add salt, stevia and vanilla. Blend on high for 2 minutes until the milk starts to get thick and creamy. Add the clear gel and blend well. Cream will get thicker when refrigerated again. Serve with cakes and puddings or any other dessert that you might use whipped cream.

Servings: 8-1/2 C

Submitted by Caroling Brutsche

Recipes are freely shared by members and friends of AnswersForMe © 2007. Recipes are either original with the submitee, or have been approved for public use. Visit recipe archives

Read more at the source: Creamy Coconut Whip

Article excerpt posted on en.intercer.net from Vegetarian recipes.

Broccoli-Cauliflower Confetti

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A simple and beautiful raw salad. Easy to prepare and serve.

1/2 C lemon juice

1 Tbsp sea salt
3-4 garlic cloves
2 Tbsp sesame oil
3/4 C olive oil
4 C cauliflower florets
1 red bell pepper, chopped fine

Combine lemon juice, garlic and salt in blender. With the blender running, pour the sesame and olive oils in a thin stream until well blended. chop broccoli and cauliflower in food processor. Put in bowl and mix with chopped red bell pepper. Mix dressing in and marinate for 1 to 2 hours.

Submitted by Valentina Dragomir

Recipes are freely shared by members and friends of AnswersForMe © 2013. Recipes are either original with the submitee, or have been approved for public use. Visit recipe archives

Read more at the source: Broccoli-Cauliflower Confetti

Article excerpt posted on en.intercer.net from Vegetarian recipes.

Tofu Cheese Balls

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Whether baked or fried, these high protein balls add to a healthy diet.

1 C crumbled soft tofu
1 C quick oatmeal
1 C bread crumbs
1 medium onion, minced
1/2 C egg substitute
1 tsp ground sage
1 tsp salt
Pinch of sugar

In a medium bowl. combine ingredients, mixing well. Form into balls and fry in a small amount of oil in a skillet over medium-high heat. (Or if you prefer, put balls on a lightly greased cookie sheet and bake them in the oven at 375° F for 20 to 25 minutes.) Place cooked meatballs in a 9″ x 13″ baking dish. Cover with a mixture of one can low-fat mushroom soup and one can water. Bake at 350° F for 30 minutes.

Servings: 8

Submitted by Debby Shabo Wade
 
Recipes are freely shared by members and friends of AnswersForMe © 2007. Recipes are either original with the submitee, or have been approved for public use. Visit recipe archives

Read more at the source: Tofu Cheese Balls

Article excerpt posted on en.intercer.net from Vegetarian recipes.

Chicken and Pear Salad

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This is a simple and delicious salad that could be served on the side or if served with bread, an entree!

1/2 C poppyseed dressing

2-3 med, firm pears, thinly sliced
1 C vegetarian chicken, chopped
4 C mixture of baby spinach leaves and romaine lettuce

Mix pears, chicken and dressing. Toss lightly with greens and serve.

Servings: 4- 1 1/2 C

Submitted by Mary K. Becker

Recipes are freely shared by members and friends of AnswersForMe © 2013. Recipes are either original with the submitee, or have been approved for public use. Visit recipe archives

Read more at the source: Chicken and Pear Salad

Article excerpt posted on en.intercer.net from Vegetarian recipes.

Creamy Carrot-Leek Dip

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Here’s a very colorful and tasty dip that could also be used as mayonnaise.

1 pkg dehydrated leek soup mix

2 C sour cream
1/2 C fat-free Miracle Whip (or mayonnaise)
1 Tbsp snipped fresh dill weed
2 C grated carrots
1 C chopped radishes

In a medium bowl, combine all ingredients. Store in refrigerator covered for at least 2 hours.

Serving Suggestion: Arrange a vegetable platter and place a dish of this dip in the middle. Also good for replacing mayonnaise in sandwiches.

Servings: 5 cups (approximately 40 servings)

Submitted by Debby Shabo Wade

Recipes are freely shared by members and friends of AnswersForMe © 2013. Recipes are either original with the submitee, or have been approved for public use. Visit recipe archives

Read more at the source: Creamy Carrot-Leek Dip

Article excerpt posted on en.intercer.net from Vegetarian recipes.

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