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Mock "Chicken" Giardino

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Manga! Enjoy this dairyless version of this classic Italian favorite.

Entree:

1 Tbsp of olive oil
1 clove of garlic
1/2 C of silvered zuchini
1/2 C of chopped brocolli
1/2 C of chopped onions
1/2 C of any color of bell pepper, chopped
1/2 of a 12oz pkg of farfalle pasta
1 C soy milk

Sauce:
juice from 1 lemon
1/2 Tbsp of “Bill’s Best Chicken Flavor”
1 tsp of brewer’s yeast
1/4 C of raw cashews
1 C of water

Cook pasta as directed on package. While pasta is cooling, place all sauce ingredients into a small 8 ounce Oster blender. Blend until creamy. Pour oil into frying pan and heat to medium temperature. Stir fry vegetables for 5 minutes. Once pasta has cooled, add sauce, milk and vegetables.

Servings: 4-6

Submitted by Tonya Mechling

Recipes are freely shared by members and friends of AnswersForMe © 2013. Recipes are either original with the submitee, or have been approved for public use. Visit recipe archives

Read more at the source: Mock "Chicken" Giardino

Article excerpt posted on en.intercer.net from Vegetarian recipes.

Raspberry Poke Cake

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A pretty color and raspberry taste enhances this cake.

1 pkg white cake mix
1 1/3 C water
 2 eggs (or 1/2 C egg substitute)
1/3 C applesauce
1 3-oz pkg raspberry Jell-O
1 C boiling water
1/2 C cold water
 1 8-oz container Cool Whip, thawed

Prepare cake mix as package directs using water, eggs, and applesauce. Pour mixture into greased 9″ x 13″ cake pan. Bake at 350° F for 30 minutes or until toothpick inserted into center of cake comes out clean. Cool. Using a large fork, poke the cake at 1/2″ intervals.

In a medium bowl, dissolve gelatin in boiling water. Add cold water. Slowly pour gelatin over cake, filling holes left by fork. Chill in refrigerator until gelatin is set. Frost with Cool Whip. Keep refrigerated till ready to serve.

Servings: 15

Submitted by Debby Shabo Wade 

Recipes are freely shared by members and friends of AnswersForMe © 2007. Recipes are either original with the submitee, or have been approved for public use. Visit recipe archives

Read more at the source: Raspberry Poke Cake

Article excerpt posted on en.intercer.net from Vegetarian recipes.

Lima Bean Salad

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These are not the lima beans you remember as a child. They are tasty, as well as nutritious. Try it soon!

2 10-oz packages frozen Lima beans
1 medium bunch celery, sliced
2 16-oz cans sliced black olives, drained
1 large bottle Italian salad dressing
(Reduced-calorie dressing works very well.)
Garlic powder (to taste)
Ground oregano (to taste)
1 lg white onion, sliced

Cook Lima beans according to package directions. Drain. While still warm, mix Lima beans with celery, olives, and salad dressing. Season to taste with garlic powder and oregano. Garnish salad with sliced onions. Marinate overnight in refrigerator until ready to serve.

Servings: 8

Submitted by Debby Shabo Wade 
Recipe by Lyndelle Chiomenti

Recipes are freely shared by members and friends of AnswersForMe © 2013. Recipes are either original with the submitee, or have been approved for public use. Visit recipe archives

Read more at the source: Lima Bean Salad

Article excerpt posted on en.intercer.net from Vegetarian recipes.

Diet Wrecker Spinach Dip

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This appetizer is all that its name implies…but if you like spinach you will adore this dip!

2-8 oz boxes of cream cheese

1 1/2 C fresh Parmesan cheese, grated
1 2/3 C Monterey Jack cheese, grated
1/4 C Cheddar cheese, grated
1 1/2 C sour cream
7 Tbsp mayonnaise
1/2 C milk
5 boxes of frozen spinach, thawed, patted dry
26 oz artichoke hearts, cut into fairly small pieces
1/3 C water chestnuts, shredded or finely chopped
1 Tbsp lime juice
salt, to taste
cayenne pepper, to taste

Preheat oven to 350°. Combine first six ingredients in oven or microwave safe dish and heat to soften until you can mix them easily. Add remaining ingredients and mix thoroughly. Spoon into a fairly deep 9 by 13 baking pan. Bake approximately one hour, covered. Cook an additional 10 minutes uncovered to make the top golden brown.

Submitted by Alicia Adams

Recipes are freely shared by members and friends of AnswersForMe © 2007. Recipes are either original with the submitee, or have been approved for public use. Visit recipe archives

Read more at the source: Diet Wrecker Spinach Dip

Article excerpt posted on en.intercer.net from Vegetarian recipes.

Whole Wheat Buns

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This is a wonderful addition to nearly any meal that nicely rounds out the menu.

2 Tbsp yeast

3/4 C water, very warm
3 eggs
3/4 C sugar or splenda
3 C milk or soy milk
3/4 C olive oil
1 tsp salt
3 C whole wheat flour
3 C white flour

Add yeast to water. Beat eggs and sugar together. Heat milk to scalding. Mix together milk, sugar and egg mixture, oil, salt and flour. Add yeast to this mixture. Add enough flour to mixture to make a soft dough and knead dough. Let rise for 1 hour. Punch down and form in rolls of desired size. Let rise again approximately 30-50 minutes. Bake buns 10-15 minutes at 400°.

Servings: 30-50 buns

Submitted by Joyce Lang

Recipes are freely shared by members and friends of AnswersForMe © 2013. Recipes are either original with the submitee, or have been approved for public use. Visit recipe archives

Read more at the source: Whole Wheat Buns

Article excerpt posted on en.intercer.net from Vegetarian recipes.

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