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Swedish Meatballs

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Enjoy this classic dish when you are looking for a great potluck recipe or for even a special occasion.

2-3 medium potatoes

20 oz can Vegeburger
4 eggs
1/4 tsp salt
1/4 tsp garlic
1/4 tsp onion salt
1/4 tsp seasoned salt
1/4 C bread crumbs
3 Tbsp cream or canned milk

Sauce:
1 can of mushroom soup
1 C of sour cream

Grate potatoes and place into a cloth and squeeze out excess moisture.
Mix potatoes with all other ingredients. Form mixture into balls and roll in bread crumbs. Fry balls in a deep fat fryer or in a skillet with a lot of oil until done. Set aside. Mix together mushroom soup and sour cream. Place balls in bottom of casserole dish and top with mushroom sauce. Bake at 350° for 30 minutes.

Servings: 6-8

Submitted by Pearl Otis

Recipes are freely shared by members and friends of AnswersForMe © 2007. Recipes are either original with the submitee, or have been approved for public use. Visit recipe archives

Read more at the source: Swedish Meatballs

Article excerpt posted on en.intercer.net from Vegetarian recipes.

Alfredo Sauce

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Enjoy this classic Italian sauce tonight on your pasta of choice…lower fat version is included as well.

1/4  C margarine
2 Tbsp dried sweet basil
2 Tbsp dried parsley
1 8-oz pkg cream cheese, softened
1/4 C olive oil
1/3 C grated Parmesan cheese
2 cloves garlic, minced

In a medium saucepan, melt margarine. Add herbs. Add cream cheese, stirring occasionally until melted. Add olive oil, garlic, and Parmesan and blend well. Remove from heat before sauce comes to a boil. Serve hot.

Healthy Choice

2 Tbsp margarine
2 Tbsp flour
1/4 tsp salt
1 C skim milk
2 Tbsp dried sweet basil
2 Tbsp dried parsley
1 8-oz package far-free cream cheese, softened
2 cloves garlic, minced

In a medium saucepan, melt margarine. Add flour and salt and stir. Add milk and stir mixture until thickened. Add fat-free cream cheese, herbs, and garlic. Stir until cream cheese melts. Serve hot.

Serving Suggestion: Serve over any kind of pasta. Especially good on angel hair and linguine.

Servings: 2 cups (approximately 6 serving)

Submitted by Debby Shabo Wade

Recipes are freely shared by members and friends of AnswersForMe © 2007. Recipes are either original with the submitee, or have been approved for public use. Visit recipe archives

Read more at the source: Alfredo Sauce

Article excerpt posted on en.intercer.net from Vegetarian recipes.

Creamy Frozen Fruit Salad

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A rich and sweet fruit salad that could double easily as a dessert.

1 16-oz can fruit cocktail
1 8 3/4-oz can crushed pineapple
1 16-oz can pitted sweet cherries
1 8-oz package cream cheese, softened
1 C sour cream
1/4 C granulated sugar
1 C miniature marshmallows

In strainer, drain fruit cocktail, pineapple, and cherries.

In a large bowl, beat cream cheese, sour cream, and sugar until creamy. Stir drained fruits and marshmallows into cheese mixture. Pour into a large mold or loaf pan. Freeze overnight (or at least 8 hours).

Ten to 15 minutes before serving remove mold from freezer and let stand at room temperature. Slice into serving sizes and arrange on a tray lined with leaf lettuce.

Servings: 10

Submitted by Debby Shabo Wade 

Recipes are freely shared by members and friends of AnswersForMe © 2007. Recipes are either original with the submitee, or have been approved for public use. Visit recipe archives

Read more at the source: Creamy Frozen Fruit Salad

Article excerpt posted on en.intercer.net from Vegetarian recipes.

Not Reese’s Carob Candy

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A delicious blend of peanut butter and chocolate flavors.

1 C your favorite carob chips
1 C your favorite peanut butter
1/2-1 C your favorite chopped nuts

Place all ingredients in a microwave-safe bowl. Microwave until chips are softened. Stir and pour batter into a lightly oiled pan. Chill. Cut into squares and serve.

You can also make thie recipe in a double boiler.

Variations:
Add mint
1/2-1 C granola
Chopped coconut

Servings: about 1/2 dozen pieces

Donna Green Goodman, M.P.H. is a health educator living in Huntsville, Alabana and author of Something to Shout About. These recipies first appeared in the March/April 2007 Message Magazine. Used with permission. All rights reserved © 2007 AnswersForMe.org. Click here for content usage information. 

Read more at the source: Not Reese’s Carob Candy

Article excerpt posted on en.intercer.net from Vegetarian recipes.

Seafood Delite Salad

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An interesting vegetarian alternative for that seafood flavor!

1/2 C almonds, pre-soaked
1/2 C sunflower seeds, pre-soaked
1/2 C water, if needed
1/2 C celery, minced
1/4 C red onion, minced
1/4 C fresh parsley, minced
1/4 C lemon juice
1/2 tsp sea salt
1/2 tsp kelp powder
1/2 tsp dill weed (or fresh dill)

Process almonds and sunflower seeds through a Champion juicer with blank in place. Use very small amounts of water in alternating fashion if needed to process.

Put mixture into a bowl and add remaining ingredients and mix by hand. Chill and let sit a few hours to meld flavors.

Serve with crackers or wraps or on a bed of red tip lettuce. Will keep in a sealed container in the refrigerator for up to 1 week.

Variation: For salmon flavor, add carrot pulp to color and dill weed to taste. To make Tuno Crackers spread, put 1/2-3/4 C of the mixture onto a Nori sheet and cover with another sheet. Cut into 12 pieces and dehydrate at 110 degrees until crisp, approximately 6 hours.

Servings: ~2 cups of salad

Submitted by Nancy Riedesel

Recipes are freely shared by members and friends of AnswersForMe © 2007. Recipes are either original with the submitee, or have been approved for public use. Visit recipe archives

Read more at the source: Seafood Delite Salad

Article excerpt posted on en.intercer.net from Vegetarian recipes.

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